Kundalini is synonymous with Shakti, which literally means “power.” In this case, we are talking about the innate divinity of the universe, which our sources call Shiva.
Category: Health & Fitness
How to get 200 hour yoga certification To obtain a 200-hour yoga certification, you’ll need to complete a 200 hour yoga teacher training program offered
Fresh watermelon is a delicious and refreshing fruit that is packed with a range of important nutrients. It is a good source of vitamin C,
12 Sound healing techniques There are 12 Sound healing techniques that can be effective for relaxation. These sound healing techniques can be used individually or
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga poses that can help: Yoga Poses for Clean
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Heron Pose, also known as Krounchasana, is a popular yoga posture that involves stretching and strengthening the legs, hips, and back. This pose is named
A Seated forward bend, also known as a forward fold, is a yoga pose that involves bending the torso forward towards the legs, with the
35 Best inspirational yoga teacher quotes Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru, Yoga Teacher. Yoga’s essence is balance. Not just
Ashtanga Meaning Ashtanga is a Sanskrit word, where “Asht” means “Eight” and “Anga” means “limbs”, that is, the eight limbs or eight-fold path of yoga.
The Ultimate Guide to Start your career as a certified yoga teacher. we explain a step-by-step guide for those who want to start their career
7 Yoga Pose for piles While there is no cure for piles, yoga may be helpful in relieving some of the symptoms associated with the
8 Limbed Yoga Pose – Ashtanga Namaskar asana is a traditional complete body strengthening posture mainly working on the core. The pose is done to
Surya Namaskar – sun salutation for beginners Sun Salutation Step-by-Step Instructions What are 12 steps of Sun Salutations? sun salutation ashtanga Health Benefits of Surya