Yoga Mudra Asana (psychic union pose) 
7 Easy Ways to Reduce Your Carbohydrate Intake 
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Hochul said New Yorkers can expect to see a change in Albany’s culture. 
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Carbohydrates should take up about 45 to 65 percent of your daily caloric intake, according to the Dietary Guidelines for...
Challenges that the Healthcare Industry Needs to Overcome During COVID-19!
With the entire world reeling under the pressure of COVID-19, the Indian healthcare system is crumbling to deal with the...
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Yoga Pose For Kidney Stone
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Keeping the point of the leg below the knee on the floor. Warp the right leg around the left leg...
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Amazing Health Benefits of Yoga Mudra
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Vajrasana Thunderbolt pose The Vajra or thunderbolt is said to be the weapon of Indra (The God of Rain )....
The importance of breathing in yoga
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Health benefits of Balasana Child Pose
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Differences Between Yoga Training in India vs. Bali
Whether you’ve decided to pursue yoga professionally or for personal benefits, yoga teacher training in India or Bali will change...
Yoga And Running: Why It’s A Perfect Combo
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How can I become a yoga instructor in India?
How can I become a yoga instructor in India? Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200...
Pregnancy Health care
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Ines Form Austria – shares her Review at Arogya Yoga School.
Ines Form Austria - Yoga Teacher Training Review At Arogya Yoga School
28 Days Yoga Teacher Training in Rishikesh
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Tratak – Yogic Cleansing Processes
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Origins of Ashtanga Yoga
Most Indians identify the ancient Patanjali as the father of all yogas. Traditionally, they have viewed Patanjali as a semi-divine...
Health benefits of Tomatoes
They contain the highest level of lycopene among all fruits and vegetables; lycopene is an antioxidant, which helps the body...
Yoga Teacher Training Recommended E-Book list:
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Banana Peel Health Benefits in Hindi
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Health benefits of Gular – Cluster fig
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Yoga Poses For Reduce Stress and Improve Sleep
6 Yoga For Reduce Stress, Depression and Improve Sleep Balasan for Improve Sleep Kneel down and sit on your ankles....
Yoga university And colleges in uttarakhand India
Yoga university And colleges in Uttarakhand India Offers BA Yoga, MA Yoga, BA Yoga and Naturopathy, MA yoga Yoga and...
Benefits of mustard oil
Mustard is a part of the common life of the Indian environment. Its grains are full of health benefits. Mustard...
Health Benefits of Raspberry – Rasbhari
Raspberry which is usually liked by people and this fruit is very beneficial for our body. Raspberry is originated from...
Online Yoga Session For Reduce Stress, Depression and Improve Sleep
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Aarogya Setu app corona tracker app
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The Three Forms of Yoga
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Yoga boost Your immune system
Yoga boost immune system and internal power By doing regular yoga, the Immune System can be improved. Immunity itself helps...
Yoga Teacher training Certification cost in India
yoga teacher training Yoga Instructor Certification cost The cost of a yoga instructor certification With Yoga Alliance USA Yoga Course...
benefits Of chota Datura -Siberian Cocklebur
According to many research, Chhota Dhatura (Siberian cocluber) contains many chemicals. It contains chemicals called Atractyloside and carboxyatractyloside, which can...
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Boost your immunity against COVID-19
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Benefits of neem will surprise you
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Revolve Triangle Pose (Parivrtta Trikonasana)
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Best Time To Start Yoga In Pregnancy – benefits of prenatal yoga?
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Trikonasana -Triangle pose how to get in final position
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Health benefits of Uddiyana Bandha
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in which blood runs...
10 Health Benefits Of Lemon great source of vitamin C
Lemons are a great source of vitamin C and flavonoids, which are antioxidants. Vitamin C is essential for health, and...
Health Benefits of Garland Pose – Malasana
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200 Hour Yoga Teacher Training in Rishikesh – Student Review
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Health Benefits of Shatkarmas – purification Techniques in Yoga
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Health Benefits of The Tulsi Plant – the holy basil
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Top 10 Yoga School in India
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10 Health Benefits of Sadabahar, Periwinkle (Vinca Rosea Plants)
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Health Benefits of Neem Leaves
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including Nepal, Pakistan, Bangladesh...
Health Benefits of Peepal TreeLeaves – Peepal leaves Benefits
You can use as medicine is peepal, or in a language of biology known as Ficus religiosa or Sagrado fig....
Yoga Helps In The Respiratory System – Causes for Respiratory Problems
Causes for Respiratory Problems Very few people breathe correctly. Some use only the upper part of their lungs; others breathe...
HOW OFTEN TO PRACTICE YOGA?
Whether you’re learning yoga via YouTube videos or in-person classes, it sometimes seems like everyone can do the perfect triangle...
YOGA POSES TO ALLEVIATE SINUSITIS – Yoga pose to relieve your symptoms
Sinusitis is a commonly appearing issue caused by an inflamed infection in the sinus. Anything from winter-cold, allergic or nasal...
YOGA FOR CORE STRENGTH
This sequence is made up of poses that will improve your core strength and help flatten your abs. While doing...
HOW TO AVOID A HEAD RUSH DURING A YOGA ROUTINE?
HOW TO AVOID A HEAD RUSH DURING A YOGA ROUTINE? Feeling a little dizzy while practicing yoga is quite normal....
Health Benefits of Camel Pose – Ustrasanam, Steps to perform Camel Pose
USTRASANA – CAMEL POSE Camel Pose is the posture that most people experience intense bodily reactions such as fear/anxiety, dizziness...
YOGA THERAPY AND ITS BENEFITS
YOGA THERAPY BENEFITS Yoga is all about posture, mindfulness, movement, focus, breath, and rest. Yoga therapy is the amalgamation of...
Health Benefits of Kandharasana – Shoulder stand pose
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Health Benefits of Cat & Cow Poses (Marjaryasana & Bitilasana)
Health Benefits of Cat & Cow Poses (Marjaryasana & Bitilasana): The Sanskrit name of the Cat & Cow Poses, Marjariasana, comes from...
Amazing Health Benefits of Warrior Pose Virabhadrasana
Warrior Pose Virabhadrasana Warrior Pose I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh)— is a standing yoga pose named after a mythological Hindu warrior, Virabhadra....
10 Yoga Poses for Help Alleviate Anxiety
Alleviate Anxiety: When anxiety is present, most people attempt to evade it. Others struggle with it, often leading to medication...
7 Yoga poses for improving blood circulation
7 Yoga Pose for improving blood circulation: One of the most important functions in the body is the circulation of...
15 Health Benefits of Bow Pose Yoga – Dhanurasana
Dhanurasana is very effective in weight loss programs. It is a basic posture of Hatha yoga. In this exercise, our...
7 Yoga Pose To Increase your Height
Yoga has solution to boost your height substantially and can help you look attractive. With the increased height you can...
10 Health Benefits of Cobra Pose (Bhujangasana )
Cobra Pose (Bhujangasana ) In Sanskrit, “bhujanga” means serpent or snake and “asana” means pose; hence the English, cobra pose....
Natural Body Cleansing – Shank Prakshalana
https://youtu.be/2iqmU25HMQ4 Shank Prakshalana yogic Body Cleansing It was nearly a year ago when I decided that I should try the...
Akarna Dhanurasana – The Shooting bow Pose
The Shooting bow Pose Translation: The Sanskrit word Karna means ear and the prefix "a" means near to or towards....
10 Health Benefits of Aak Flower – Crown Flower
Diseases are liked by none and are good for nothing. Even when some suffer from any kind of disease, they...
Sukhasana Help Reduce Your Blood Pressure
The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming both the mind...
Yoga Mudra Asana (psychic union pose)
Yoga Mudra Asana is one of the best anti-aging asanas that you can practice feeling and stay young for a...
Yoga for Digestion: 7 Poses That’ll Help Calm Your Stomach
Sometimes, no matter what you do, you can’t get around an upset stomach. Whether you ate something you shouldn’t have...
Hochul said New Yorkers can expect to see a change in Albany’s culture.
Kathy Hochul's 1st day in office Governor Kathy Hochul of New York became Governor Cathy Hochul after being sworn in...
Top 7 Reasons How Yoga Can Improve Your Quality of Life
Yoga is a gift from India to the world of fitness. In the modern-day, Yoga is quickly becoming one of...
10 Health benefits of Bakasana (Crane pose) Crow Pose
Bakasana(Crane pose) Crow Pose Bakasana (crow pose or crane pose) is an intermediate balancing posture. The whole body weight is...
Best Yoga Asanas For Weight Loss
Description: Yoga asanas are a great tool to fast-track your weight loss progress. Try an upward-facing dog to tone your...
Yoga for unwanted facial and pubic hair removal?
Is it efficient to do Yoga for unwanted facial and pubic hair removal? Concealing unwanted hair is difficult for anyone...
