Veerbhadra asana Warrior pose Veerabhadrasana (Veer-aa-ba-DRA-SUN-aa) — This asana pose is named after Virabhadra, a fierce warrior who is the...
Vajrasana Thunderbolt pose The Vajra or thunderbolt is said to be the weapon of Indra (The God of Rain )....
Importance of Breathing in yoga Breathing is the main source of all the activities in our human system . What...
Butterfly Yoga pose ( Baddha Konasana) Butterfly pose The word butterfly means 'titli' in hindi . The Sanskrit name of the pose...
Balasana (Child Pose) is a gentle resting pose that stretches the low back, hips, thighs, knees, and ankles while inviting...
Whether you’ve decided to pursue yoga professionally or for personal benefits, yoga teacher training in India or Bali will change...
Do you love the physical activity of running? Or, is the peaceful, meditative pace of yoga more your speed? Have...
How can I become a yoga instructor in India? Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200...
Foods to Eat When You’re Pregnant Broccoli and Dark, Leafy Greens Avocados Avocados are an unusual fruit because they contain...
Ashwagandha- Ashwagandha is used in many diseases. Do you know that Ashwagandha is used to reduce obesity, force and cure...
Ines Form Austria - Yoga Teacher Training Review At Arogya Yoga School
https://www.youtube.com/watch?v=YSocY24oaSM 28 Days yoga teacher training yoga teacher training experience 28 Days yoga teacher training yoga teacher training experience at...
This is concentrated gazing on a point, flame or object without blinking the eyes. It is a cleansing practice for...
Most Indians identify the ancient Patanjali as the father of all yogas. Traditionally, they have viewed Patanjali as a semi-divine...
They contain the highest level of lycopene among all fruits and vegetables; lycopene is an antioxidant, which helps the body...
Yoga Teacher Training Recommended E-Book Free Download: The Top 5 Free Ebooks by Swami Vivekananda The Complete Works of Swami...
केले तथा उसके छिलकों के त्वचा रोग गांव चोट के निशान और दातों का पीलापन दूर करने जैसे कई तरह...
Gullar (Sycamore's scientific) name is Ficus racemosa. It is a bizarre and huge tree. In India, this tree is considered...
6 Yoga For Reduce Stress, Depression and Improve Sleep Balasan for Improve Sleep Kneel down and sit on your ankles....
Yoga university And colleges in uttarakhand India Offers BA Yoga, MA Yoga, BA Yoga and Naturopathy, MA yoga Yoga and...
Mustard is a part of the common life of the Indian environment. Its grains are full of health benefits. Mustard...
Raspberry which is usually liked by people and this fruit is very beneficial for our body. Raspberry is originated from...
Online Yoga Session For Reduce Stress, Depression and Improve Sleep Exercise is often cited as one of the most effective...
Aarogya Setu corona tracker app Aarogya Setu is a mobile application developed by the Government of India to connect essential...
The Three Forms of Yoga - Jnana, Bhakti, and Karma: In this chapter we look at the three basic forms...
Yoga boost immune system and internal power By doing regular yoga, the Immune System can be improved. Immunity itself helps...
yoga teacher training Yoga Instructor Certification cost The cost of a yoga instructor certification With Yoga Alliance USA Yoga Course...
According to many research, Chhota Dhatura (Siberian cocluber) contains many chemicals. It contains chemicals called Atractyloside and carboxyatractyloside, which can...
Pitta dosha is composed of the elements of fire and water. It has the qualities of being hot, sharp, light,...
Giloy or Guduchi Boost your immunity against COVID-19 Giloy or Guduchi is a herb that has the power to eliminate...
If you have neem tree in front of your house then you are really very lucky. Apart from giving cool...
This is a standing and balancing posture and also counter pose of Trikonasan (Triangle pose). (Revolve means twisted, Triangle means...
prenatal yoga during pregnancy? yoga can have many benefits to the body, but when it comes to pregnancy, extra caution...
Trikonasana (Triangle pose) Trikonasana (Triangle pose) Base position: - Tadasana (Equal standing position) Trikonasana (Triangle pose) Cues (how to get...
What is the difference between RYT and E RYT? RYT stands for Registered Yoga Teacher With Yoga Alliance USA. ‘E’...
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in which blood runs...
Lemons are a great source of vitamin C and flavonoids, which are antioxidants. Vitamin C is essential for health, and...
Garland Pose - Malasana Garland Pose Sanskrit name "Malasana" (mah-LAHS-uh-nuh) comes from two words: "Mal" — meaning "garland""Asana" — meaning...
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute relaxation we must...
I guess real review means real experience. Here's mine personal experience at a Aroga yoga school in Rishikesh, India.After practicing...
https://www.youtube.com/watch?v=S30AGFwbpXY#action=share Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya Yoga School...
Shatkarma - The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language . 'Shat' means six and...
Tulsi is called the queen of herbs as it acts as a natural remedy for a lot of diseases. Tulsi,...
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness, or focusing the...
Yoga for Pregnancy Try these relaxing poses that relieve stress and other pregnancy related problems to help you get through...
जय मॉं बालकुंवारी सिद्धपीठ Balkuwari Devi temple is dedicated to Shakti (the sign of feminine power).It is situated in the...
Pranayama Part Two is devoted mainly to pranayama and its techniques. Pranayama means prana vrtti nirodha or restraint of the...
Yoga has always been an integral part of Indian culture with the number of historical institutions that practice and teach...
Sadabahar also known as Madagascar Periwinkle, "Sada Pushpa" belongs to the Apocynaceae family. It is called botanically as Catharanthus roseus....
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including Nepal, Pakistan, Bangladesh...
You can use as medicine is peepal, or in a language of biology known as Ficus religiosa or Sagrado fig....
Causes for Respiratory Problems Very few people breathe correctly. Some use only the upper part of their lungs; others breathe...
Whether you’re learning yoga via YouTube videos or in-person classes, it sometimes seems like everyone can do the perfect triangle...
Sinusitis is a commonly appearing issue caused by an inflamed infection in the sinus. Anything from winter-cold, allergic or nasal...
This sequence is made up of poses that will improve your core strength and help flatten your abs. While doing...
HOW TO AVOID A HEAD RUSH DURING A YOGA ROUTINE? Feeling a little dizzy while practicing yoga is quite normal....
USTRASANA – CAMEL POSE Camel Pose is the posture that most people experience intense bodily reactions such as fear/anxiety, dizziness...
YOGA THERAPY BENEFITS Yoga is all about posture, mindfulness, movement, focus, breath, and rest. Yoga therapy is the amalgamation of...
HEALTH BENEFITS OF KANDHARASANA (Shoulder stand pose) The Shoulder Pose is known as ‘Kandharasana’ in Sanskrit. The two base words for...
Health Benefits of Cat & Cow Poses (Marjaryasana & Bitilasana): The Sanskrit name of the Cat & Cow Poses, Marjariasana, comes from...
Warrior I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh) — is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. An incarnation of the...
Alleviate Anxiety: When anxiety is present, most people attempt to evade it. Others struggle with it, often leading to medication...
7 Yoga Pose for improving blood circulation: One of the most important functions in the body is the circulation of...
Yoga has solution to boost your height substantially and can help you look attractive. With the increased height you can...
In Sanskrit, “bhujanga” means serpent or snake and “asana” means pose; hence the English, cobra pose. This invigorating backbend was...
Diseases are liked by none and are good for nothing. Even when some suffer from any kind of disease, they...
The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming both the mind...
Can Nutrition Make a Difference in Your Yoga Journey Of all the elements that play a role in your overall...
When it comes to supporting your mental health, many people think therapy and medication are their only options. While medication...