YOGA-NIDRA-–-THE-BLISSFUL-RELAXATION

Yoga Nidra – The blissful Relaxation

Yoga Nidra – The blissful Relaxation Most people sleep without resolving their tensions, This is termed nidra. Nidra means sleep, no matter what or why, But yoga nidra means sleep after throwing off the burdens,…

Yoga-in-Your-Life

Why You Need Yoga in Your Life

Why You Need Yoga in Your Life : Misery should go and bliss should come – this is the goal of all living beings. We are endlessly in search of bliss everywhere. Why are we…

Insight into Vedanta

What is Vedanta? 'Veda' means 'knowledge', and 'Anta' means 'the highest'. Vedanta, therefore, stands for the highest knowledge. There are many nuances of truth. 'Someone is sitting there', is true. 'John is sitting there',is also…

Arogya Yoga School

Good health is the greatest blessing

आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥ Good health is the greatest blessing. Health is means of everything.   AHAM AROGRAM, I am free from disease AHAM ANANDAM, I am blissful AHAM MADHURAM, I am the honey…