Being still: One should become aware of the integration of body and mind. It should be remembered, however, that in general the mind rules the
Month: April 2017
The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming both the mind and the body. This asana
Yogic cleansing: The ancient yogic literature describes two sets of mechanisms in the human body: one for cleansing the body, the other for nourishing it.
Our modern civilisation claims to be very productive, creative and resourceful but a hundred years ago we did not have many of the diseases that
The yoga sutra of Maharishi Patanjali stand out as the most authoritative and useful treatise. In its 196 aphorism the author has condensed the essential
In the marriage relationship, husbands and wives often become very close and interconnected physically, emotionally, socially and legally. But no matter how close a husband
We send your children to good schools so that they will become successful on the material level in life. On this level, success means that
Throughout life, individuals go through many stages in the development of their capacity to love. They grow by learning new things and encountering new situations,
If you study the evolution of love, you will realise that love is actually the oldest and most ancient traveller in the universe. Love has