Arogya Yoga School : Best Yoga Teacher Training School in Rishikesh India Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid
Day: March 2, 2018
Supta Virasana is the Sanskrit name for The Reclined Hero Pose. ‘Supta’ means ‘Lying Down’, ‘Vira’ means ‘An eminent man or Hero’ and ‘Asana’ means