Bandhas in Yoga are energetic locks

BANDHAS – THE LOCKING TECHNIQUES OF YOGA

Your home has the facility to regulate the temperature according your convenience. The air-conditioner makes it cooler, and the heater makes it warmer; all at the press of a button. Similarly, Yoga practitioners can develop the ability to regulate the energy coursing through the body. Bandhas in Yoga are energetic locks that, when utilized properly, […]

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Chirchita

Health benefits Of Chirchita, Apamarg, Prickly chaff flower

Chirchita,चिरचिटा,Achyranthes aspera,Apamarg,Prickly chaff flower Name of Chirchita (Prickly chaff): Latin name: Achyranthes aspera Linn. Family: Amaranthaceae Sanskrit: Mayura, Mayuraka, Pratyakpushpa, Kharamanjar, Shikhari Bengali: Apamg English: Prickly Chaff Flower Gujrati: Aghedo Hindi: Chirchita, Latjira Kannada: Uttarani Malayalam: Katalati Marathi: Aghada Punjabi: Puthakanda Tamil: Nayuruvi Telugu: Uttarenu Urdu: Chirchita Folk: Chirchitta, Chichidaa, Latjeeraa   Health Benefits Of Chirchita […]

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Yogic Foods and Recipes

Yogic Foods and Recipes | Yogic Foods for Health & Healing

Yogic Foods & Recipes “Yogic Foods for Health & Healing” “The three roots—garlic, onion, and ginger—will maintain you through the times and through the age.” Yogi Bhajan These three potent roots, known as the Trinity Roots, are essential for cleansing, sustaining, band producing energy in the body. The beneficial effect of each of them separately […]

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