The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as described in Patanjali’s Yoga Sutras, derives its name
Category: Good health
Understanding the Meaning and Importance of Mayurasana (Peacock Pose) DefinitionThe term Mayurasana comes from the Sanskrit words Mayura, which translates to peacock, and Asana, meaning
A Nutritional Powerhouse for Well-Being Moringa oleifera, often referred to as the drumstick tree or the miracle tree, has earned international acclaim as a nutritional
Somatic Yoga Before knowing what somatic yoga is, let’s understand what the word somatic actually means. Somatic originates from a Greek word sōma which literally
Health Benefits Of Kadamba Tree Consuming Kadamba fruit is very beneficial in cure stomach related problems and increasing appetite. Consuming it is very beneficial in
Yoga is an excellent way to use in healing diabetes Yoga Represents a time to unplug … to relax … to focus your energy on healing
In today’s world, everything we eat is packed and maintained in cold storage, with artificial flavors and colors added to make it look appealing and
Heron Pose, also known as Krounchasana, is a popular yoga posture that involves stretching and strengthening the legs, hips, and back. This pose is named
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा ज्ञात्वा अन्न दोषो न लिप्यते Mealtime Prayers English
Ashtanga Meaning Ashtanga is a Sanskrit word, where “Asht” means “Eight” and “Anga” means “limbs”, that is, the eight limbs or eight-fold path of yoga.
7 Yoga Pose for piles While there is no cure for piles, yoga may be helpful in relieving some of the symptoms associated with the
8 Limbed Yoga Pose – Ashtanga Namaskar asana is a traditional complete body strengthening posture mainly working on the core. The pose is done to
Your mental and physical health is directly impacted by the standard of sleep you get. If you don’t get enough sleep, it can affect your
Beautiful town of Rishikesh The gorgeous and beautiful town of Rishikesh is among the most beautiful places to visit. It is widely known that Rishikesh