Mustard is a part of the common life of the Indian environment. Its grains are full of health benefits. Mustard...
Good health
Raspberry which is usually liked by people and this fruit is very beneficial for our body. Raspberry is originated from...
According to many research, Chhota Dhatura (Siberian cocluber) contains many chemicals. It contains chemicals called Atractyloside and carboxyatractyloside, which can...
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in which blood runs...
Health Benefits of Ujjayi Pranayama : Breathing routines in the Yogic convention are applied to manipulate the flow of prāna...
Ginger, scientifically known as zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground...
Bhadrasana (Gracious Pose) ? Bhadrasana is a basic yoga pose suitable for beginners. It is a great asana for meditation as...
Yogic Foods & Recipes "Yogic Foods for Health & Healing" “The three roots—garlic, onion, and ginger—will maintain you through the...
YOGA POSES FOR DIGESTION The digestive system is a set of organs whose timely and optimal functioning directly affects the...
HEALTH BENEFITS OF UTTANASANA (STANDING FORWARD BEND) There are moments of stress in your lives when you just want to switch...
Supta Virasana is the Sanskrit name for The Reclined Hero Pose. ‘Supta’ means ‘Lying Down’, ‘Vira’ means ‘An eminent man...
Do you ever find yourself down in the dumps and digging deep down towards the depths of your mind for...
Warrior I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh) — is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. An incarnation of the...
Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health -...
