Yogic Foods & Recipes “Yogic Foods for Health & Healing” “The three roots—garlic, onion, and ginger—will maintain...
Good health
YOGA POSES FOR DIGESTION The digestive system is a set of organs whose timely and optimal functioning...
HEALTH BENEFITS OF UTTANASANA (STANDING FORWARD BEND) There are moments of stress in your lives when you just...
Reclined Hero Pose Supta Virasana is the Sanskrit name for The Reclined Hero Pose. ‘Supta’ means ‘Lying...
Do you ever find yourself down in the dumps and digging deep down towards the depths of...
Warrior Pose Virabhadrasana Warrior Pose I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh)— is a standing yoga pose named after a...
Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind,...
Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They...
Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera (Ghritkumari Saar) is extensively used in...
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and...
Yoga enhances everything, one of which is to substantially boost our height and have a healthy body...
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already...
Downward Facing Dog Pose Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where...
Sarvangasana is one of the advanced approaches to yoga packed with many health benefits. It is an...
