Yoga Poses For Digestion

Yoga Poses For Digestion

YOGA POSES FOR DIGESTION The digestive system is a set of organs whose timely and optimal functioning directly affects the mechanism of your whole body. Often, many of us suffer from abrupt alterations in the…

Reclined-Hero-Pose-Supta Virasana

Health Benefits Of Supta Virasana – Reclined Hero…

Supta Virasana is the Sanskrit name for The Reclined Hero Pose. ‘Supta’ means ‘Lying Down’, ‘Vira’ means ‘An eminent man or Hero’ and ‘Asana’ means ‘Pose’. Supta Virasana is pronounced as “Soup-tah veer-AHS-anna”. This is…

creating happiness through yoga

CREATING HAPPINESS THROUGH YOGA

Do you ever find yourself down in the dumps and digging deep down towards the depths of your mind for some sort of consolidation for your mood? We have all been there, right? Sure, it is…

health benefits Warrior pose

Health Benefits of Warrior Pose 1 (Virabhadrasana I)

Warrior I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh) — is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. An incarnation of the god Shiva, Virabhadra was fierce and powerful, with a thousand arms and hair and eyes of fire.…

Yoga Is Better Than The Gym

Reasons Yoga Is Better Than The Gym

Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health - whatever you may be looking for, yoga has it on offer. However, very often, yoga…

Nutrition Facts of Walnuts

Health Benefits and Nutrition Facts of Walnuts

Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They are low in carbs, most of which consist of fiber. Walnuts contain about 65% fat by weight (2). Like other…

Health Benefits Of Aloe Vera

5 Health Benefits Of Aloe Vera (Ghritkumari Saar)

Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera (Ghritkumari Saar) is extensively used in beauty products and for good reason. It's got antiviral and antibacterial properties, and the ability to help treat…

Hastapadasana

7 Yoga Pose To Increase your Height

Yoga has solution to boost your height substantially and can help you look attractive. With the increased height you can gain confidence to find your love and do well in your personal and professional life.…

Fruits for weight loss and glowing skin

Fruits for weight loss and glowing skin

Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already won praise for their ability to work wonders on your body weight, but there will be others that…