Yoga Is Better Than The Gym

Reasons Yoga Is Better Than The Gym

Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health - whatever you may be looking for, yoga has it on offer. However, very often, yoga…

Nutrition Facts of Walnuts

Health Benefits and Nutrition Facts of Walnuts

Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They are low in carbs, most of which consist of fiber. Walnuts contain about 65% fat by weight (2). Like other…

Health Benefits Of Aloe Vera

5 Health Benefits Of Aloe Vera (Ghritkumari Saar)

Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera (Ghritkumari Saar) is extensively used in beauty products and for good reason. It's got antiviral and antibacterial properties, and the ability to help treat…

Hastapadasana

7 Yoga Pose To Increase your Height

Yoga has solution to boost your height substantially and can help you look attractive. With the increased height you can gain confidence to find your love and do well in your personal and professional life.…

Fruits for weight loss and glowing skin

Fruits for weight loss and glowing skin

Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already won praise for their ability to work wonders on your body weight, but there will be others that…

Yoga-As-Body-And-Mind-Control

Yoga As Body And Mind Control

This material world is a world of duality—at one moment we are subjected to the heat of the summer season and at the next moment the cold of winter. Or at one moment we're happy…

Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root “Yuj” which means “to join.” Yoga is a science that teaches us the method of joining the individual soul and the Supreme Soul. It is the merging…

Shank-Prakshalana

Natural Body Cleansing – Shank Prakshalana

It was nearly a year ago when I decided that I should try the complete "colon cleansing" technique called "shankhaprakshalana" (SP). I've heard about this technique almost fifteen years ago when I was trying to…

Karma Yoga

Karma Yoga (Religion of Love)

Karma Yoga or the "discipline of action" is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Karma Yoga is an intrinsic part of many types of yoga. The word…