Yoga-As-Body-And-Mind-Control

Yoga As Body And Mind Control

This material world is a world of duality—at one moment we are subjected to the heat of the summer season and at the next moment the cold of winter. Or at one moment we're happy…

Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root “Yuj” which means “to join.” Yoga is a science that teaches us the method of joining the individual soul and the Supreme Soul. It is the merging…

Shank-Prakshalana

Natural Body Cleansing – Shank Prakshalana

It was nearly a year ago when I decided that I should try the complete "colon cleansing" technique called "shankhaprakshalana" (SP). I've heard about this technique almost fifteen years ago when I was trying to…

Karma Yoga

Karma Yoga (Religion of Love)

Karma Yoga or the "discipline of action" is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Karma Yoga is an intrinsic part of many types of yoga. The word…

The-Path-to-Inner-Happiness

The Path to Inner Happiness

The Path to Inner Happiness: Internal tension and internal conflict occur when people Be in peace and experience true happiness on a deeper level. This Internal tension and conflict takes energy, destroys any Joy and…

Five Principles of Health

Five Principles of Health

Being ill is not nice. Being healthy is better. The main principles of health are healthy diet, no drugs (alcohol, smoking, drugs, eating too much), regular exercise, adequate rest and positive thinking. We can easily…