Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind,...
Health & Fitness
Easy Health Tips for Busy Lifestyles Have Breakfast It’s important for a bunch of reasons. It jump-starts your...
Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They...
Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera (Ghritkumari Saar) is extensively used in...
Ayurveda suggests the principle of opposites to keep a balance between all energies. Since the primary features...
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and...
7 Best amazing Yoga poses for improving blood circulation: One of the most important functions in the...
Dhanurasana is very effective in weight loss programs. It is a basic posture of Hatha yoga. In...
Yoga enhances everything, one of which is to substantially boost our height and have a healthy body...
Benefits of Seated Forward Bend Pose paschimottanasana Health Benefits Of Seated Forward Bend Yoga Pose Paschimottanasana: when...
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already...
Downward Facing Dog Pose Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where...
Mountain Pose – Tadasana Mountain pose is also known as Palm Tree Pose or Tadasana (ताडासन) in...
Cobra Pose Bhujangasana bhujangasana information: Cobra Pose, also known as Bhujangasana, is an important backbend in yoga....