Moorchha Pranayama 

Health Benefits Of Moorchha Pranayama 

Moorchha Pranayama Moorchha’ means ‘fainting’ or ‘swooning breath’ in which the breath is inhaled slowly and retained for an extended period. Moorcha or Murcha as it is commonly known means fainting in Sanskrit. Pranayama involves a full and prolonged pause with the chin locked near the thyroid gland. This position is maintained by the practitioner, until he reaches the state of near fainting. TRead More…

Yoga And Mantra Chanting Class in Rishikesh Inida

Yoga TTC And Mantra Chanting Classes in Rishikesh India

Mantra Chanting Class Arogya Yoga School Arogya Yoga School  20 Hours Mantra Chanting Class in 200 Hour Yoga Teacher Training Program in Rishikesh India, meet specific individual needs: Mantra Chanting for those who want proficient in various Vedic, Upanisadic, Bhagavad-Gita and Patanjali Yoga Sutra verses chanting. Yoga Mantra Chanting Syllabus Ganesh Mantra Gayathri Mantra SanthRead More…

Bandhas in Yoga are energetic locks

BANDHAS – THE LOCKING TECHNIQUES OF YOGA

Your home has the facility to regulate the temperature according your convenience. The air-conditioner makes it cooler, and the heater makes it warmer; all at the press of a button. Similarly, Yoga practitioners can develop the ability to regulate the energy coursing through the body. Bandhas in Yoga are energetic locks that, when utilized properly, are believed to keep your prana (energy or liRead More…

Remove-Stress-with-Best-Tips

What is stress? Remove Stress with Best Tips

What is stress? A psychological disorder when our mind does not work properly. Stress is like a common disease nowadays that spreads like a resistant parasite in the minds of people. Stress, anxiety and depression become part of today’s life. We try to stay healthy and happy with the recipe books that are sold in the market like How to be happy? Ten ways to be happy? Etc etc. Who can decide your hRead More…

Fire Orientation Ceremony and Purification Ceremony

Yoga Course Orientation Ceremony and fire Purification Ceremony

Fire Orientation Ceremony and Purification Ceremony A fire ceremony is a powerful Native American practice used to release unwanted energies and attachments from the past and make space for new intentions. A fire ceremony can be used to release unhappy memories, fears, negative emotions, and anything that you are holding onto that doesn’t serve your Higher Self.  By releasing these unwantedRead More…

Yoga Is Better Than The Gym

Reasons Yoga Is Better Than The Gym

Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived at the level of the body and we do not realize the immense benefits that yoga offers when iRead More…

Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root “Yuj” which means “to join.” Yoga is a science that teaches us the method of joining the individual soul and the Supreme Soul. It is the merging of the individual will with the Cosmic or Universal Will. Yoga is that inhibition of the functions of the mind which leads to the absolute abidance of the soul in its own real nature of Divine Glory and DRead More…

Meditation on Krishna

Yoga As Meditation on Krishna – Yogis go to meditate in solitude

In India there are sacred places where Yogis go to meditate in solitude, as prescribed in Bhagavad-gītā. Traditionally, yoga cannot be executed in a public place, but insofar as kīrtana-mantra-yoga, or the yoga of chanting the Hare krishna mantra: Hare krishna, Hare krishna, krishna krishna, Hare Hare/Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare—is concerned, the more people present, the beRead More…