10 Amazing Health Benefits of Garlic

HEALTH BENEFITS OF GARLIC Garlics not only keep vampires away, but also keep several health ailments at bay. The first thing that might pop up in your mind when anyone mentions garlic is the absolutely…

HEALTH BENEFITS OF HALASANA - THE PLOUGH POSE

Health Benefits of Halasana The plough Pose

HEALTH BENEFITS OF HALASANA – THE PLOUGH POSE The Plough Pose, Halasana (pronounced ha-laa-suh-nuh) is derived from the Sanskrit word ‘hala’ which means ‘plough’. It is named so because the final pose resembles the plough, an…

creating happiness through yoga

CREATING HAPPINESS THROUGH YOGA

Do you ever find yourself down in the dumps and digging deep down towards the depths of your mind for some sort of consolidation for your mood? We have all been there, right? Sure, it is…

YOGA NIDRA AND ITS BENEFITS

YOGA NIDRA AND ITS BENEFITS

YOGA NIDRA BENEFITS Yoga Nidra (Sanskrit: योग निद्रा “yogic sleep”) is a state of being where the Yogi is neither completely asleep nor fully awake, sort of drowsily aware. With an entirely relaxed body, the…

Yoga Is Better Than The Gym

Reasons Yoga Is Better Than The Gym

Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health - whatever you may be looking for, yoga has it on offer. However, very often, yoga…

Rishikesh

BEST TIME TO VISIT RISHIKESH

Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of Hinduism. It's situated on the banks of the Ganges River, surrounded by hills on three sides. The…

Yoga-As-Body-And-Mind-Control

Yoga As Body And Mind Control

This material world is a world of duality—at one moment we are subjected to the heat of the summer season and at the next moment the cold of winter. Or at one moment we're happy…

Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root

The word Yoga comes from the Sanskrit root “Yuj” which means “to join.” Yoga is a science that teaches us the method of joining the individual soul and the Supreme Soul. It is the merging…

Meditation on Krishna

Yoga As Meditation on Krishna – Yogis go…

In India there are sacred places where Yogis go to meditate in solitude, as prescribed in Bhagavad-gītā. Traditionally, yoga cannot be executed in a public place, but insofar as kīrtana-mantra-yoga, or the yoga of chanting…

Yoga As Work In Devotion

Yoga As Work In Devotion

We have heard the names of so many different yogas and yogīs, but in Bhagavad-gītā Krishna says that he is the actual yogī who has surrendered himself “fully unto Me.” Krishna proclaims that there is no difference…