HEALTH BENEFITS OF SALABHASANA (Locust Pose) Backbends intimidate a lot of people. The idea of moving the body against the natural way is indeed a challenge.
Category: Spiritual
Pranayama Pranayama is breathing techniques. It’s a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama”
Mantra Chanting Class Arogya Yoga School Arogya Yoga School 20 Hours Mantra Chanting Class in 200 Hour Yoga Teacher Training Program in Rishikesh India, meet
Agnisthambasana (fire log pose) Sometimes life can seem as if it aims to put out the tiniest spark we still have left inside of us,
What is stress? A psychological disorder when our mind does not work properly. Stress is like a common disease nowadays that spreads like a resistant
Bhadrasana (Gracious Pose) ? Bhadrasana is a basic yoga pose suitable for beginners. It is a great asana for meditation as it is comfortable and can
Arogya Yoga School : Best Yoga Teacher Training School in Rishikesh India Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid
HEALTH BENEFITS OF GARLIC Garlics not only keep vampires away, but also keep several health ailments at bay. The first thing that might pop up
HEALTH BENEFITS OF HALASANA – THE PLOUGH POSE The Plough Pose, Halasana (pronounced ha-laa-suh-nuh) is derived from the Sanskrit word ‘hala’ which means ‘plough’. It is
Do you ever find yourself down in the dumps and digging deep down towards the depths of your mind for some sort of consolidation for
YOGA NIDRA BENEFITS Yoga Nidra (Sanskrit: योग निद्रा “yogic sleep”) is a state of being where the Yogi is neither completely asleep nor fully awake,
Fire Orientation Ceremony and Purification Ceremony A fire ceremony is a powerful Native American practice used to release unwanted energies and attachments from the past and make space
Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health – whatever you may be looking
Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of Hinduism. It’s situated on the banks