Health benefits of Uddiyana Bandha

Health benefits of Uddiyana Bandha

With age, the stomach of a person grows, the skin also starts getting loose. The pulse in which blood runs also starts to weaken, but the aging effect can be prevented by Uddiyana Bandha. The person can always remain refreshed and young by doing yoga and performing activities. Due to this bond the eyes, ears, nose and mouth i.e. the seven gates are closed and the soul enters the spinal cord anRead More…

Best Review of Yoga Teacher Training School

Best Review of Yoga Teacher Training School in Rishikesh India

Arogya Yoga School, Registered Yoga School with Yoga Alliance USA offers 100 Hours Traditional Hatha, Ashtanga and Vinyasa Yoga Teacher Training in Rishikesh, India. This course is convenient for those students who have an intention to complete 200 hours course in two divisions.  During the course, you will strongly focus on the alignment of body and skills together with explanatiRead More…

Yoga Teacher Training in Rishikesh India

Best Yoga Teacher Training School in Rishikesh India

Arogya Yoga School :┬áBest Yoga Teacher Training School in Rishikesh India Arogya Yoga School – Yoga Teacher Training in Rishikesh India┬áCertified With Yoga Alliance USA, 200 Hour program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teacRead More…