Janu Sirsasana, known as Head-to-Knee Pose, is a seated yoga position that involves bending forward. The term is derived from three Sanskrit components: In this
Category: Yoga
Parsvottanasana – Pyramid Pose Pyramid Pose, known as Parsvottanasana in Sanskrit, is a profound forward bend that effectively stretches the hip muscles and hamstrings while
The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as described in Patanjali’s Yoga Sutras, derives its name
Understanding the Meaning and Importance of Mayurasana (Peacock Pose) DefinitionThe term Mayurasana comes from the Sanskrit words Mayura, which translates to peacock, and Asana, meaning
One-Legged King Pigeon Pose (Rajakapotasana) Guide One-Legged King Pigeon Pose, or as yoga enthusiasts call it, Rajakapotasana—a pose as graceful as its namesake, the pigeon
Indian Yoga Enthusiast Seeks Path to Inspire as Yoga Instructor in the USA An Indian national is on a mission to become a certified yoga
Rishabh Pant Most expensive player in 2025 ipl auction Rishabh Pant Becomes the Most Expensive Player in IPL History: ₹27 Crores by Lucknow Super Giants
A 200-hour yoga teacher training program usually spans three to four weeks when held full-time at a Yoga School. This immersive journey involves daily practices,
Ashwini Mudra The practice of Yoga is as old as the hills, taking roots from ancient Indian traditions and beliefs. Since time immemorial, Yoga has
How to Becoming a Qualified Yoga Teacher Are you passionate about yoga and eager to share its benefits with others? Becoming a certified yoga teacher
What is Nauli Kriya? Ever seen a yogi sucking his/her stomach in and twisting it like a tornado? Seems like a bizarre intriguing skill right?
Yoga Teacher Salary in India: A Look at Earnings for Yoga Teachers Yoga has become a global phenomenon, and its practitioners are increasing world wide.
Yoga is not just getting into postures for your fitness goals; it’s a way of life for many. We see the entire world talking about
Reclined bound angle pose in Sanskrit means Supta: Reclined, Baddha: Tied or bound, Kone: Angle and Asana: Pose. Supta baddha konasana This asana has both