Swarna prashan ayurvedic immunity booster for kids. Swarna prashan (one of the 16 Samskar) Swarna prashana Is an ancient immunity...
Yoga
information about vajradanti - Barleria prionitis Botanical name: Barleria prionitis Sanskrit name: Kurantaka, Koranda, Kerandaka, Sahachara, Sahacharah, Saireyaka, Ananta, Bana,...
Hand Acupressure Healing Method Acupressure is the best-known healing method. Instead of using needles, the meridians are stimulated with the...
Benefits of Yoga Mudra Benefits of 10 Yog Mudra - Gyan Mudra, Prithvi Mudra, Varuna Mudra, Vayu Mudra, Shunya Mudra,...
Eka pada pranamasana is an intermediate balancing pose. The name comes from the sanskrit language "Eka" means one ,"Pada" means foot,...
Veerbhadra asana Warrior pose Veerabhadrasana (Veer-aa-ba-DRA-SUN-aa). This asana pose is named after Virabhadra, a fierce warrior who is the incarnation...
Vajrasana Thunderbolt pose The Vajra or thunderbolt is said to be the weapon of Indra (The God of Rain )....
Importance of Breathing in yoga Breathing is the main source of all the activities in our human system . What...
Butterfly Yoga pose (Baddha Konasana) Butterfly pose The word butterfly means 'titli' in hindi . The Sanskrit name of the pose...
Balasana (Child Pose) is a gentle resting pose that stretches the low back, hips, thighs, knees, and ankles while inviting...
Whether you’ve decided to pursue yoga professionally or for personal benefits, yoga teacher training  in India or Bali will change...
Do you love the physical activity of running? Or, is the peaceful, meditative pace of yoga more your speed? Have...
Can Nutrition Make a Difference in Your Yoga Journey Of all the elements that play a role in your overall...
When it comes to supporting your mental health, many people think therapy and medication are their only options. While medication...