Misconceptions about Yogis Separating Fact from Fiction Yoga, an ancient practice that originated in India, has gained...
Yoga
Introduction to the concept of Attachment and Detachment In the world of yoga, attachment and detachment hold...
Introduction of Satvic Lifestyle In today’s fast-paced world, where stress and chaos seems to be the norm,...
Introduction of Sound Healing Therapy In a world filled with the noise of modern life, finding moments...
What is pranic healing Pranic healing is an ancient method to heal physical health problems, diseases without...
25 Days 200 Hour Yoga Teacher Training in Rishikesh. Rishikesh, often referred to as the “Yoga Capital...
Sahjan (Drumstick) “Sahjan” is another common name for drumstick, which is the Moringa oleifera plant. Drumstick has...
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular...
Moon salutations, also known as Chandra Namaskar in Sanskrit, are a series of yoga poses or asanas...
Being a successful fitness instructor involves knowing what not to do. Here are common errors for new...
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga...
“Karagre Vasate Lakshmi” is a morning shloka that is usually recited in Hindu households after waking up...
The Gayatri Mantra is one of the most ancient and powerful mantras in the Hindu tradition. It...
Benefits of applying tilak on the forehead Tilak is a Hindu symbol, commonly worn on the forehead...
