If you have neem tree in front of your house then you are really very lucky. Apart from giving cool air in summer, it is
Category: Yoga
This is a standing and balancing posture and also counter pose of Trikonasan (Triangle pose). (Revolve means twisted, Triangle means three angles, Asan means posture.)
Prenatal yoga during pregnancy? yoga can have many benefits to the body, but when it comes to pregnancy, extra caution is necessary. There is no doubt
Trikonasana (Triangle pose) Trikonasana (Triangle pose) Base position: – Tadasana (Equal standing position) Trikonasana (Triangle pose) Cues (how to get in final position): – From
What is the difference between RYT and E RYT? RYT stands for Registered Yoga Teacher With Yoga Alliance USA. ‘E’ stands for “experienced.” Its capability
The corona virus wreaks havoc all around. After China, now these dangerous viruses have spread their foot in all four India. So far 3 cases
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in which blood runs also starts to weaken, but
Lemons are a great source of vitamin C and flavonoids, which are antioxidants. Vitamin C is essential for health, and a deficiency can lead to
Next to Padmasana comes Siddhasana in importance. Some eulogise this Asana as even superior to Padmasana for the purpose of Dhyana (contemplation). If you get
Garland Pose – Malasana Garland Pose Sanskrit name “Malasana” (mah-LAHS-uh-nuh) comes from two words: Malasana also known as the garland pose, squat pose is an
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute relaxation we must remain aware and that is
I guess real review means real experience. Here’s mine personal experience at a Aroga yoga school in Rishikesh, India.After practicing yoga on my own for
Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya Yoga School offers Residential 100 Hour, 200 Hour,
Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means six and ‘Karma’ means action. called Shat Karma