Tulsi is called the queen of herbs as it acts as a natural remedy for a lot of diseases. Tulsi, also known as the Indian basil or
Category: Yoga
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness, or focusing the mind on a particular object,
Yoga for Pregnancy Try these relaxing poses that relieve stress and other pregnancy related problems to help you get through without problems for the next
जय मॉं बालकुंवारी सिद्धपीठ Balkunwari Devi temple is dedicated to Shakti. (a sign of feminine power) Temple is situated in the lap of the Himalayas.
Pranayama Part Two is devoted mainly to pranayama and its techniques. Pranayama means prana vrtti nirodha or restraint of the breath, which is by nature
Yoga has always been an integral part of Indian culture with the number of historical institutions that practice and teach it. These yoga schools offer
Sadabahar is also known as Madagascar Periwinkle, “Sada Pushpa” belongs to the Apocynaceae family. It is called botanically Catharanthus roseus. It is a shrub that
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including Nepal, Pakistan, Bangladesh and Sri lanka. It is
You can use as a medicine is peepal, or in a language of biology known as Ficus religiosa or Sagrado fig. This plant is well
Causes for Respiratory Problems Very few people breathe correctly. Some use only the upper part of their lungs; others breathe with only the diaphragm (lower
Whether you’re learning yoga via YouTube videos or in-person classes, it sometimes seems like everyone can do the perfect triangle pose or downward facing dog.
Yoga benefit your sex life? Bridge Pose (Setu Bandha Sarvangasana): This position helps strengthen the pelvic floor. Strengthening these muscles helps reduce pain during sexual
Sinusitis is a commonly appearing issue caused by an inflamed infection in the sinus. Anything from a winter-cold, allergic, or nasal abscess can also be
This sequence is made up of poses that will improve your core strength and help flatten your abs. While doing yoga is not the best