Prenatal yoga during pregnancy? yoga can have many benefits to the body, but when it comes to...
Yoga
Trikonasana (Triangle pose) Trikonasana (Triangle pose) Base position: – Tadasana (Equal standing position) Trikonasana (Triangle pose) Cues...
What is the difference between RYT and E RYT? RYT stands for Registered Yoga Teacher With Yoga...
The corona virus wreaks havoc all around. After China, now these dangerous viruses have spread their foot...
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in...
Lemons are a great source of vitamin C and flavonoids, which are antioxidants. Vitamin C is essential...
Next to Padmasana comes Siddhasana in importance. Some eulogise this Asana as even superior to Padmasana for...
Garland Pose – Malasana Garland Pose Sanskrit name “Malasana” (mah-LAHS-uh-nuh) comes from two words: Malasana also known...
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute...
I guess real review means real experience. Here’s mine personal experience at a Aroga yoga school in...
Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya...
Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means...
Tulsi is called the queen of herbs as it acts as a natural remedy for a lot...
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness,...
