Running can Improves Heart Health
Running can Improves Heart Health You have probably heard that exercise is medicine. Well, it’s not just a saying; it’s true. There is a series of scientific evidence showing that….
Category: Yoga
10 Health Benefits of Aak Flower – Crown Flower
Health Benefits of Aak Flower Diseases are liked by none and are good for nothing. Even when some suffer from any kind of disease, they don’t like to get Medicated….
time-really-byproduct-desiring-TIME
Time is really a byproduct of desiring. The more you desire, the more time you need. You can deal with this in two ways: one is to conceive of life….
Being still
Being still: One should become aware of the integration of body and mind. It should be remembered, however, that in general the mind rules the body. The mind moves first,….
Sukhasana Help Reduce Your Blood Pressure
The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming both the mind and the body. This asana works on the nervous system….
Yoga Teacher Training Yogic cleansing
Yogic cleansing: The ancient yogic literature describes two sets of mechanisms in the human body: one for cleansing the body, the other for nourishing it. They work together in harmony,….
Holistic health
Our modern civilisation claims to be very productive, creative and resourceful but a hundred years ago we did not have many of the diseases that exist today. Every day more….
Introduction to Yoga sutra of Maharishi Patanjali
The yoga sutra of Maharishi Patanjali stand out as the most authoritative and useful treatise. In its 196 aphorism the author has condensed the essential philosophy and technique of yoga….
Marriage and spiritual Intimacy
In the marriage relationship, husbands and wives often become very close and interconnected physically, emotionally, socially and legally. But no matter how close a husband and wife are, if they….
What does it mean to teach children to live a successful life?
We send your children to good schools so that they will become successful on the material level in life. On this level, success means that they earn enough to live….
Attachments, conflicts and love
Throughout life, individuals go through many stages in the development of their capacity to love. They grow by learning new things and encountering new situations, but their decision making faculty….
The journey of love
If you study the evolution of love, you will realise that love is actually the oldest and most ancient traveller in the universe. Love has been travelling constantly, and it….
Panca Maha Bhutas
Panca Maha Bhutas – Five Elements of Nature. Panca Mahabhuta- five elements are found in Vedas Five Elements of Nature. five elements provide the foundation for the entire physical world…..
Progress in the yogic path
Progress in the yogic path: The factor which determines the rate of the yogi’s progress is the nature of the means he adopts in the pursuit of his aim, Ashtanga….