Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of Hinduism. It’s situated on the banks
Category: Yoga
Easy Health Tips for Busy Lifestyles Have Breakfast It’s important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus,
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. They are completely treatable with yoga. Pimples
Yoga for Naturally Glowing Skin and Face A few simple yoga exercises can add a permanent glow to your face. Practicing these yoga asanas will help increase blood
7 Best amazing Yoga poses for improving blood circulation: One of the most important functions in the body is the circulation of blood. This supplies
Best Yoga Poses For Stress Relief: Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind.
Dhanurasana is very effective in weight loss programs. It is a basic posture of Hatha yoga. In this exercise, our body poses look like the
Yoga enhances everything, one of which is to substantially boost our height and have a healthy body altogether. Research shows tall people are more active and
Benefits of Seated Forward Bend Pose paschimottanasana Health Benefits Of Seated Forward Bend Yoga Pose Paschimottanasana: when you fold forward and you can continue to
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already won praise for their ability to work wonders
Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where “Adho” means “Half”, “Mukha” means “Face” and “Svan” means “Dog”. Health Benefits
Mountain Pose – Tadasana Mountain pose is also known as Palm Tree Pose or Tadasana (ताडासन) in Sanskrit as in the final stage, the Yoga
Cobra Pose Bhujangasana In Sanskrit, “bhujanga” means serpent or snake, and “asana” means pose; hence the English, cobra pose. This invigorating backbend was named such
Pigeon Pose (Eka Pada Rajakapotasana): Everyone can benefit from the hip opener known as pigeon pose, or Eka Pada Rajakapotasana. Stress and tension can build