Corpse pose – savasana Corpse pose Savasana might look like a nap at the end of your yoga practice. But it’s actually a fully conscious pose
Category: Yoga
Hero Pose – Virasana (veer-AHS-anna) Vira = man, hero, chief A basic, sitting posture, Vrishna is excellent for meditation. Although it is a wonderful pose to keep your
Rishikesh Great places for yoga: Rishikesh is a city, municipal council and a tehsil in Dehradun district of the Indian state, Uttarakhand. Located in the foothills of the
YOGA NIDRA BENEFITS Yoga Nidra (Sanskrit: योग निद्रा “yogic sleep”) is a state of being where the Yogi is neither completely asleep nor fully awake,
Yoga Poses for Beginners: Whether you are a beginner, an intermediate or an expert, it is advisable to begin yoga routine with warm-ups and Sukshma Vyayama (gentle
Fire Orientation Ceremony and Purification Ceremony A fire ceremony is a powerful Native American practice used to release unwanted energies and attachments from the past and make space
Warrior Pose Virabhadrasana Warrior Pose I — Virabhadrasana I (veer-uh-buh-DRAHS-uh-nuh)— is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. An incarnation of the god
Alleviate Anxiety: When anxiety is present, most people attempt to evade it. Others struggle with it, often leading to medication as a treatment option with
TRY A COPPER WATER VESSEL: Copper is considered an essential mineral for our body. Ayurveda recommends storing water overnight in a copper jug and drinking
Yoga Is Better Than The Gym: Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health – whatever you may be looking
Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of Hinduism. It’s situated on the banks
Easy Health Tips for Busy Lifestyles Have Breakfast It’s important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus,
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. They are completely treatable with yoga. Pimples
Yoga for Naturally Glowing Skin and Face A few simple yoga exercises can add a permanent glow to your face. Practicing these yoga asanas will help increase blood