25 Days 200 Hour Yoga Teacher Training in Rishikesh. Rishikesh, often referred to as the “Yoga Capital of the World,” is a renowned destination for
Category: Yoga
Sahjan (Drumstick) “Sahjan” is another common name for drumstick, which is the Moringa oleifera plant. Drumstick has many medicinal properties Ayurveda doctor Diksha tells that
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular therapeutic procedure in Ayurveda, a traditional Indian system
Moon salutations, also known as Chandra Namaskar in Sanskrit, are a series of yoga poses or asanas that are performed in a flowing sequence to
Being a successful fitness instructor involves knowing what not to do. Here are common errors for new fitness instructors and how to avoid them. Becoming
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga poses that can help: Yoga Poses for Clean
“Karagre Vasate Lakshmi” is a morning shloka that is usually recited in Hindu households after waking up in the morning. The shloka is dedicated to
Gayatri Mantra is one of the most ancient and powerful mantras The Gayatri Mantra is one of the most ancient and powerful mantras in the
Benefits of applying tilak on the forehead Tilak is a Hindu symbol, commonly worn on the forehead as a religious or cultural practice. It is
Kundalini yoga is a form of yoga that focuses on spiritual awakening, self-awareness, and physical health. It incorporates a combination of physical postures, breathing exercises,
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा ज्ञात्वा अन्न दोषो न लिप्यते Mealtime Prayers English
The Government of India does offer a yoga certification course through the Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homeopathy). The course
A Seated forward bend, also known as a forward fold, is a yoga pose that involves bending the torso forward towards the legs, with the
35 Best inspirational yoga teacher quotes Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru, Yoga Teacher. Yoga’s essence is balance. Not just