Being still: One should become aware of the integration of body and mind. It should be remembered,...
Yoga
The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming...
Yogic cleansing: The ancient yogic literature describes two sets of mechanisms in the human body: one for...
Our modern civilisation claims to be very productive, creative and resourceful but a hundred years ago we...
The yoga sutra of Maharishi Patanjali stand out as the most authoritative and useful treatise. In its...
In the marriage relationship, husbands and wives often become very close and interconnected physically, emotionally, socially and...
We send your children to good schools so that they will become successful on the material level...
Throughout life, individuals go through many stages in the development of their capacity to love. They grow...
If you study the evolution of love, you will realise that love is actually the oldest and...
Panca Maha Bhutas – Five Elements of Nature. Panca Mahabhuta- five elements are found in Vedas Five...
Progress in the yogic path: The factor which determines the rate of the yogi’s progress is the...
There are four main paths of Yoga – Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga....
At the physical level, yoga and its cleansing practices have proven to be extremely effective for various...
Uttanasana is Sanskrit word, “ut” means intense, “tan” means to stretch or extend and “asana” means pose. In...
