Exploring the Serene World of Yin Yoga In a fast-paced world, where everyone seems to be in a perpetual rush, finding moments of stillness and
Category: Yoga
Exploring Singing Bowl Tones, Frequencies and Sound Introduction of Singing bowls: Singing bowls, also known as Tibetan singing bowls or Himalayan bowls, have captivated the
Introduction of Spiritual Therapies: In an increasingly fast-paced and stressful world, many individuals seek solace, meaning, and healing beyond the realm of conventional therapies. They
Misconceptions about Yogis Separating Fact from Fiction Yoga, an ancient practice that originated in India, has gained immense popularity worldwide for its physical, mental, and
Introduction to the concept of Attachment and Detachment In the world of yoga, attachment and detachment hold profound significance, not just in the physical realm
Introduction of Satvic Lifestyle In today’s fast-paced world, where stress and chaos seems to be the norm, where it has become thepart of our lifestyle
Introduction of Sound Healing Therapy In a world filled with the noise of modern life, finding moments of tranquility and balance can be a challenging
what is pranic healing Pranic healing is an ancient method to heal physical health problems, diseases without any touch and drugs involved. The method which
25 Days 200 Hour Yoga Teacher Training in Rishikesh. Rishikesh, often referred to as the “Yoga Capital of the World,” is a renowned destination for
Sahjan (Drumstick) “Sahjan” is another common name for drumstick, which is the Moringa oleifera plant. Drumstick has many medicinal properties Ayurveda doctor Diksha tells that
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular therapeutic procedure in Ayurveda, a traditional Indian system
Moon salutations, also known as Chandra Namaskar in Sanskrit, are a series of yoga poses or asanas that are performed in a flowing sequence to
Being a successful fitness instructor involves knowing what not to do. Here are common errors for new fitness instructors and how to avoid them. Becoming
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga poses that can help: Yoga Poses for Clean