Mula Bandha – mula bandha poses Mula Bandha Root Lock is an important part of yoga. It connects...
Yoga
India is a beautiful and diverse country, but safety is crucial for women traveling alone. Many women...
Singing Bowls Overview: Singing bowls are used for meditation, stress relief, and sound therapy. They are usually...
Vayu Mudra (Gesture of Air) Vayu Mudra also known as Air Gesture. Vayu Mudra is a...
what is yoni mudra Yoni Mudra is a hand gesture used in yoga and meditation. It helps...
RYT Certification RYT is a term used to describe a the word “registered” means Yoga Teacher . This...
Participating in yoga teacher training can be greatly enhanced by selecting the appropriate literature, which can enrich...
CorePower Yoga instructors typically earn between $25 and $50 per class. Their pay depends on experience, location,...
Introduction to Human body anatomy Human body anatomy is the scientific study of the structure of the...
Can you do yoga teacher training over one year period – Absolutely, you can undertake yoga teacher...
Lion Pose or Simhasana, is a special yoga position that combines breathing, facial expressions, and body posture...
Plank Pose, or Phalakasana in Sanskrit, is an important yoga position that builds strength, balance, and core...
Becoming a yoga teacher instructor involves varying time commitments influenced by the type of certification, the format...
Dolphin Pose, or Ardha Pincha Mayurasana in Sanskrit, is a key yoga position that integrates strength, flexibility,...
