Holistic health focuses on achieving harmony between the mind, body, and spirit. This approach emphasizes mindfulness, self-care,...
Yoga
Kundalini Yoga History History of kundalini yoga boasts a deep-rooted heritage intertwined with the spiritual and mystical...
Handstands – Adho Mukha Vrksasana – Handstand press up Adho Mukha Vrksasana, known as the Handstand Pose, is...
National Mathematics Day, celebrated annually on December 22. The birth of the renowned mathematician Srinivasa Ramanujan. 22...
Janu Sirsasana, known as Head-to-Knee Pose, is a seated yoga position that involves bending forward. The term...
Parsvottanasana – Pyramid Pose Pyramid Pose, known as Parsvottanasana in Sanskrit, is a profound forward bend that...
The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as...
Mayurasana – Peacock Pose The term mayurasana yoga comes from the Sanskrit words Mayura, Mayur asana translates...
One-Legged King Pigeon Pose (Rajakapotasana) Guide One-Legged King Pigeon Pose, or as yoga enthusiasts call it, Rajakapotasana—a...
Indian Yoga Enthusiast Seeks Path to Inspire as Yoga Instructor in the USA An Indian national is...
The popularity of CBD products in both Europe and America has exploded in recent years.What was once a niche...
Rishabh Pant Most expensive player in 2025 ipl auction Rishabh Pant Becomes the Most Expensive Player in...
A 200-hour yoga teacher training program usually spans three to four weeks when held full-time at a...
Ashwini Mudra The practice of Yoga is as old as the hills, taking roots from ancient Indian...
