Sahjan (Drumstick) “Sahjan” is another common name for drumstick, which is the Moringa oleifera plant. Drumstick has...
Yoga
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular...
Moon salutations, also known as Chandra Namaskar in Sanskrit, are a series of yoga poses or asanas...
Being a successful fitness instructor involves knowing what not to do. Here are common errors for new...
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga...
“Karagre Vasate Lakshmi” is a morning shloka that is usually recited in Hindu households after waking up...
The Gayatri Mantra is one of the most ancient and powerful mantras in the Hindu tradition. It...
Benefits of applying tilak on the forehead Tilak is a Hindu symbol, commonly worn on the forehead...
Kundalini yoga is a form of yoga that focuses on spiritual awakening, self-awareness, and physical health. It...
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा...
The Government of India does offer a yoga certification course through the Ministry of AYUSH (Ayurveda, Yoga...
A Seated forward bend, also known as a forward fold, is a yoga pose that involves bending...
35 Best inspirational yoga teacher quotes Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru,...
The Ultimate Guide to Start your career as a certified yoga teacher. we explain a step-by-step guide...
