Swarna prashan ayurvedic immunity booster for kids. Swarna prashan (one of the 16 Samskar) Swarna prashana Is an ancient immunity booster for children. Mentioned in
Category: Yoga
Authentic information about vajradanti – Barleria prionitis Botanical name: Barleria prionitis Sanskrit name: Kurantaka, Koranda, Kerandaka, Sahachara, Sahacharah, Saireyaka, Ananta, Bana, Pitapushpaka, Pitasaireyaka, Pura, Udyanapaki,
Hand Acupressure Healing Method Acupressure is the best-known healing method. Instead of using needles, the meridians are stimulated with their fingers. The nonexpert can simply
Health Benefits of Yoga Mudra Benefits of 10 Yog Mudra – Gyan Mudra, Prithvi Mudra, Varuna Mudra, Vayu Mudra, Shunya Mudra, Surya Mudra, Prana Mudra, Apana Mudra, Apana Vayu Mudra, Mudra Linga.
Benefits of Eka pada pranam asana – one-legged prayer pose The posture is a combination of pranamasana (prayer pose) and vrikshasana (tree pose).
Veerbhadra asana Warrior pose Veerabhadrasana (Veer-aa-ba-DRA-SUN-aa). This asana pose is named after Virabhadra, a fierce warrior who is the incarnation of Lord Shiva. The asana
Vajrasana Thunderbolt pose The Vajra or thunderbolt is said to be the weapon of Indra (The God of Rain ). Vajrayana is highly considered as
Importance of Breathing in yoga Breathing is the main source of all the activities in our human system . What are the benefits of daily
Yoga Butterfly Pose (Baddha Konasana) Butterfly pose The word butterfly means ‘titli’ in hindi . The Sanskrit name of the pose is badha kona asana which
Child Pose Balasana is a gentle resting pose that stretches the low back, hips, thighs, knees, and ankles while inviting release of stress and tension.
Whether you’ve decided to pursue yoga professionally or for personal benefits, yoga teacher training in India or Bali will change your life. Just about anyone
Do you love the physical activity of running? Or, is the peaceful, meditative pace of yoga more your speed? Have you ever considered doing both?
Can Nutrition Make a Difference in Your Yoga Journey Of all the elements that play a role in your overall health and fitness, nutrition and
When it comes to supporting your mental health, many people think therapy and medication are their only options. While medication and traditional talk therapy can