October 21, 2020

Yoga in Rishikesh

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benefits of Brahmi

Health benefits of Brahmi

Ayurveda has complete treatment of all types of diseases. Ayurveda has succeeded in curing many incurable diseases using natural medicines.

One of these natural medicines is Brahmi. Brahmi is also known as ‘Brain Booster’.

It grows automatically in wet soil. It also has small purple or white flowers, which has at most five petals. This plant, including flowers, is used as a potent medicine. Brahmi is an excellent remedy to increase memory. It plays an important role in improving the three aspects of the brain, short term memory, long term memory and memory.

  • Brahmi is known to reduce the level of cortisol, which is a stress hormone. It is used to reduce stress and anxiety. It works to eliminate the effects of stress.
  • Research suggests that Bacopa monnieri may help keep blood pressure within a healthy range.
  • It is very beneficial in Alzheimer’s disease due to the presence of amyloid compound in Brahmi. Apart from this, it helps to protect the brain from the damage caused by Alzheimer’s.
  • Brahmi is found in plenty in anti-oxidant which is very important for a healthy life. It works by rooting out those elements of the body that help in increasing cancer cells.
  • Regular intake of Brahmi also eliminates digestive problems, and makes the digestive system very strong.
  • Brahmi is the best recipe to get relief from arthritis. Along with this, it also helps us in protecting against gastric ulcer and bowel syndrome.
  • Brahmi also contributes significantly in regulating blood sugar level in the body. In addition, it is also helpful in relieving the symptoms of hypoglycemia.
  • Anticancer properties
  • Dandruff or itching in the hair can also be cured with the use of Brahmi. Brahmi is used as a medicine in all kinds of beauty problems. The anti-oxidants present in it act to eject toxins from the body.
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Brahmi
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