Health benefits of Gular – Cluster fig

Gullar (Sycamore’s scientific) name is Ficus racemosa. It is a bizarre and huge tree. In India, this tree is considered revered. It is a medicinal tree, all parts of sycamore tree like leaves, fruits, bark, roots and wood are all used for some medicinal purpose. Let’s know about sycamore tree.

Gullar – Sycamore nutrients

  • Proteins are 1.3 grams
  • water 81.9 grams
  • fat 0.6 grams
  • ash 0.6 grams
  • nitrogen 0.21 grams.
  • It does not contain carbohydrates.
  • iron 16.25 percent, copper 11.11 percent
  • potassium 10.81 percent, magnesium 8.335 percent
  • calcium 7.20 percent
  • phosphorus 6.71 percent.

Scientific Classification

  • Kingdom: Plantae
  • Division: Magnoliophyta
  • Class: Magnoliopsida
  • Order: Rosales
  • Family: Moraceae
  • Genus: Ficus
  • Species: F. racemosa
  • Synonyms: Ficus glomerata Roxb

Gular Naming

  • गूलर (guular) in Hindi
  • ಅತ್ತಿ (atti in Kannada
  • ઉમરાં (umaraa) in Gujarati
  • যজ্ঞ ডিমৰু (jagna dimaru) in Assamese
  • ଡିମ୍ବିରି (dimbiri) in Oriya/Odiya
  • අටිටිකිකා (attikka) in Sinhala
  • మేడి పండు (medi pandu) Telugu
  • மலையின் முனிவன் (malaiyin munivan) in Tamil[citation needed]
  • அத்தி (aththi) Tamil
  • അത്തി (aththi) Malayalam.
  • उंबर (umbar) / औदुंबर (audumbar) in Marathi.
  • যজ্ঞডুমুর, জগডুমুর (jogdumur) in Bengali
  • डुम्री (dumri) in Nepal
  • loa in Sundanese and Indonesian
  • elo in Javanese
  • Na’a in Bimanese Indonesian
  • มะเดื่ออุทุมพร (ma-duer uthumphon) / มะเดื่อชุมพร (ma-duer chumphon) in Thai
  • sung (/ʃuŋ/ or /suŋ/) in Vietnamese
  • သဖန်း (/ʃuŋ/ or /suŋ/) in Myanmar
Health benefits of Gular

Gular Benefit in cancer

Gular has good antioxidant and anti-cancer properties. If juice extracted from this tree is consumed as a medicine, its properties can help us in destroying cancer cells. You know that fruits of this tree can be consumed.

Benefits of Gular in diabetes

Sycamore tree has blood sugar lowering properties. For this you can use decoction of bark of Gular tree. Gular bark may be beneficial in lowering blood sugar.

Gular Beneficial for controlling irregular heart beats

Magnesium is very beneficial for controlling irregular heart beats. Irregular heartbeat can be caused by muscular tension and oxidative stress. Good amounts of magnesium are present in sycamore fruits. Which along with eliminating all these symptoms keeps your digestion fine

increase immunity

The sycamore tree contains a good amount of copper, which helps us in avoiding anaemia. It is essential for enzymatic processes in our body which helps in endothelial development or tissue healing process. Copper is necessary to increase immunity in our body.

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