The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness,...
Yoga for Pregnancy Try these relaxing poses that relieve stress and other pregnancy related problems to help...
जय मॉं बालकुंवारी सिद्धपीठ Balkunwari Devi temple is dedicated to Shakti. (a sign of feminine power) Temple...
Pranayama Part Two is devoted mainly to pranayama and its techniques. Pranayama means prana vrtti nirodha or...
Yoga has always been an integral part of Indian culture with the number of historical institutions that...
Sadabahar is also known as Madagascar Periwinkle, “Sada Pushpa” belongs to the Apocynaceae family. It is called...
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including...
You can use as a medicine is peepal, or in a language of biology known as Ficus...
Causes for Respiratory Problems Very few people breathe correctly. Some use only the upper part of their...
Whether you’re learning yoga via YouTube videos or in-person classes, it sometimes seems like everyone can do...
yoga poses for sex Bridge Pose (Setu Bandha Sarvangasana): This position helps strengthen the pelvic floor. Strengthening...
Sinusitis is a commonly appearing issue caused by an inflamed infection in the sinus. Anything from a...
This sequence is made up of poses that will improve your core strength and help flatten your...
HOW TO AVOID A HEAD RUSH DURING A YOGA ROUTINE? Feeling a little dizzy while practicing yoga...
