The Root Chakra, or Muladhara, is the first of the seven main chakras in the body. It...
The green aura represents harmony, restoration and a strong connection with nature. It is a symbol of progress, renewal and...
Yoga offers us countless poses that help bring balance, strength, and mindfulness into our lives. One particularly...
Did you know that the yoga market is projected to reach $66,226.4 million by 2027? This reflects...
Foot behind head Yoga Pose Yoga poses that involve putting your foot behind your head require a...
Sacral chakra People often call the sacral chakra / orange chakra the sacral chakra or Svadhisthana in...
Aura colors represent energetic fields surrounding an individual. They usually reflect the person’s mood as well as personality...
Have you ever felt stuck in negative emotions or overwhelmed by stress? Life’s daily pressures can drain...
butterfly pea flower The butterfly pea flower, called Clitoria ternatea, is a bright blue flower native to...
best breathwork teacher training Breathwork training is a powerful practice that uses specific breathing methods to enhance...
How Many Legs Do Butterflies Have Butterflies possess a total of six legs. Butterflies belong to the...
Mula Bandha – mula bandha poses Mula Bandha Root Lock is an important part of yoga. It connects...
India is a beautiful and diverse country, but safety is crucial for women traveling alone. Many women...
Singing Bowls Overview: Singing bowls are used for meditation, stress relief, and sound therapy. They are usually...
