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Chair Pose Utkatasana The very first thing we need to keep in mind before reading or practicing this asana is its meaning and it’s definition. So Utkatasana is taken from….
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Bakasana(Crane pose) Crow Pose Bakasana (crow pose or crane pose) is an intermediate balancing posture. The whole body weight is balanced on the arms strengthening the core, improving muscle coordination,….
Best Yoga Asanas For Weight Loss
Description: Yoga asanas are a great tool to fast-track your weight loss progress. Try an upward-facing dog to tone your arms, a four-limbed staff pose to tighten your core, a….
Yoga for unwanted facial and pubic hair removal?
Is it efficient to do Yoga for unwanted facial and pubic hair removal? Concealing unwanted hair is difficult for anyone without shaving or waxing. All of us use the hair….
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Yoga: a Beginners Guide. What is yoga? Yoga means a lot of different things to a lot of different people. But essentially yoga just means union. Union with anything, It….
Yoga Pose for Back Pain
Best Yoga Pose Video For Back Pain Keep watching this video to learn more about how these poses may be useful in treating back pain. Best yoga poses for back….
Best Amazing Yoga Ashram in Rishikesh
How much does it cost to stay at an Best Yoga ashram? The all-inclusive special Discount for 28 Days at The Arogya Yoga Ashram Rishikesh is INR 30,000 per person. Includes with Amazing….
Pranayama for high blood pressure
5 Pranayama for high blood pressure people who have a problem of high blood pressure should do yoga asanas but with care. Breathing Exercises For High blood pressure Anulom Antonym–….
Sankatasana – Amazing health benefits of Sankatasana
Sankatasana – Yogasana for joit pain
Health Benefits Of Swarna prashan
Swarna prashan ayurvedic immunity booster for kids. Swarna prashan (one of the 16 Samskar) Swarna prashana Is an ancient immunity booster for children. Mentioned in Ayurveda Classics (Kashyap Samhita) It’s….
Amazing health benefits of Vajradanti – Barleria prionitis
Authentic information about vajradanti – Barleria prionitis Botanical name: Barleria prionitis Sanskrit name: Kurantaka, Koranda, Kerandaka, Sahachara, Sahacharah, Saireyaka, Ananta, Bana, Pitapushpaka, Pitasaireyaka, Pura, Udyanapaki, Vira Common name: Vajradanti, Katsareya….
Acupressure Healing Method and Benefits of Acupressure
Hand Acupressure Healing Method Acupressure is the best-known healing method. Instead of using needles, the meridians are stimulated with the fingers. The nonexpert can simply press them lightly with the….
Amazing Health Benefits of Yoga Mudra
Health Benefits of Yoga Mudra Benefits of 10 Yog Mudra – Gyan Mudra, Prithvi Mudra, Varuna Mudra, Vayu Mudra, Shunya Mudra, Surya Mudra, Prana Mudra, Apana Mudra, Apana Vayu Mudra, Mudra Linga.