What is stress? Remove Stress with Best Tips
What is stress? A psychological disorder when our mind does not work properly. Stress is like a common disease nowadays
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HEALTH BENEFITS OF VYAGHRASANA (TIGER POSE)
Vyaghrasana (pronounced vyAa-gHrAa-suh-nuh) is the right choice among yoga poses to methodically challenge yourself and attain flawless balance. It plays
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HEALTH BENEFITS OF VRIKSHASANA – Tree Pose
HEALTH BENEFITS OF VRIKSHASANA – Tree Pose Physical and psychological stillness are an absolute necessity to maintain equilibrium in today’s edgy
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Health benefits Of Chirchita, Apamarg, Prickly chaff flower
Chirchita,चिरचिटा,Achyranthes aspera,Apamarg,Prickly chaff flower Name of Chirchita (Prickly chaff): Latin name: Achyranthes aspera Linn. Family: Amaranthaceae Sanskrit: Mayura, Mayuraka, Pratyakpushpa, Kharamanjar,
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HEALTH BENEFITS OF KANDHARASANA (SHOULDER POSE)
HEALTH BENEFITS OF KANDHARASANA (SHOULDER POSE) The Shoulder Pose is known as ‘Kandharasana’ in Sanskrit. The two base words for the
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Health Benefits of Bhadrasana (Gracious Pose)
Bhadrasana (Gracious Pose) ? Bhadrasana is a basic yoga pose suitable for beginners. It is a great asana for meditation as
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Health Benefits of Chakrasana Urdva Dhanurasana with Steps Wheel Pose
Chakrasana – Urdva Dhanurasana – Wheel Pose Chakrasana, also called Urdva Dhanurasana is an asana. Sanskrit: ऊर्ध्वधनुरासन; Urdhva – Upward, Dhanur
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Yogic Foods and Recipes | Yogic Foods for Health & Healing
Yogic Foods & Recipes “Yogic Foods for Health & Healing” “The three roots—garlic, onion, and ginger—will maintain you through the
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Yoga Poses For Digestion
YOGA POSES FOR DIGESTION The digestive system is a set of organs whose timely and optimal functioning directly affects the
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Health Benefits Of Uttanasana – Standing Forward Bend
HEALTH BENEFITS OF UTTANASANA (STANDING FORWARD BEND) There are moments of stress in your lives when you just want to switch
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Best Yoga Teacher Training School in Rishikesh India
Arogya Yoga School : Best Yoga Teacher Training School in Rishikesh India Arogya Yoga School – Yoga Teacher Training in Rishikesh
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Health Benefits Of Supta Virasana – Reclined Hero Pose
Supta Virasana is the Sanskrit name for The Reclined Hero Pose. ‘Supta’ means ‘Lying Down’, ‘Vira’ means ‘An eminent man
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10 Amazing Health Benefits of Garlic
HEALTH BENEFITS OF GARLIC Garlics not only keep vampires away, but also keep several health ailments at bay. The first
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HEALTH BENEFITS OF NAVASANA – THE BOAT POSE
HEALTH BENEFITS OF NAVASANA – THE BOAT POSE Yoga, and all of its innumerable applications that assist in elevating the
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