Hochul said New Yorkers can expect to see a change in Albany’s culture. 
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Pranayama for high blood pressure
5 Pranayama for high blood pressure people who have a problem of high blood pressure should do yoga asanas but...
Sankatasana – Amazing health benefits of Sankatasana
Keeping the point of the leg below the knee on the floor. Warp the right leg around the left leg...
Health Benefits Of Swarna prashan
Swarna prashan ayurvedic immunity booster for kids. Swarna prashan (one of the 16 Samskar) Swarna prashana Is an ancient immunity...
Amazing health benefits of Vajradanti – Barleria prionitis
Authentic information about vajradanti - Barleria prionitis Botanical name: Barleria prionitis Sanskrit name: Kurantaka, Koranda, Kerandaka, Sahachara, Sahacharah, Saireyaka, Ananta,...
Acupressure Healing Method and Benefits of Acupressure
Hand Acupressure Healing Method Acupressure is the best-known healing method. Instead of using needles, the meridians are stimulated with the...
Amazing Health Benefits of Yoga Mudra
Top 10 Yoga Mudra and Amazing Health Benefits Benefits of 10 Yog Mudra - Gyan Mudra, Prithvi Mudra, Varuna Mudra,...
Benefits of Eka pada pranam asana – one-legged prayer pose
Eka pada pranamasana is an intermediate balancing pose. The name comes from the sanskrit language "Eka" means one ,"Pada" means foot,...
Benefits of Warrior Pose – Contraindications Of Virabhadrasana
Veerbhadra asana Warrior pose Veerabhadrasana (Veer-aa-ba-DRA-SUN-aa). This asana pose is named after Virabhadra, a fierce warrior who is the incarnation...
Benefits Of Vajrasana Thunderbolt pose – Precautions And Contraindications
Vajrasana Thunderbolt pose The Vajra or thunderbolt is said to be the weapon of Indra (The God of Rain )....
The importance of breathing in yoga
Importance of Breathing in yoga Breathing is the main source of all the activities in our human system . What...
Health Benefits of Butterfly pose – Baddha Konasana
Butterfly Yoga pose (Baddha Konasana) Butterfly pose The word butterfly means 'titli' in hindi . The Sanskrit name of the pose...
Health benefits of Balasana Child Pose
Balasana (Child Pose) is a gentle resting pose that stretches the low back, hips, thighs, knees, and ankles while inviting...
Differences Between Yoga Training in India vs. Bali
Whether you’ve decided to pursue yoga professionally or for personal benefits, yoga teacher training in India or Bali will change...
Yoga And Running: Why It’s A Perfect Combo
Do you love the physical activity of running? Or, is the peaceful, meditative pace of yoga more your speed? Have...
