How to get 200 hour yoga certification To obtain a 200-hour yoga certification, you’ll need to complete a 200 hour yoga teacher training program offered
Being a successful fitness instructor involves knowing what not to do. Here are common errors for new fitness instructors and how to avoid them. Becoming
OM Shanti OM signification “Om Shanti Om” est un mantra en sanskrit souvent utilisé dans la pratique du yoga et de la méditation. Il est
Fresh watermelon is a delicious and refreshing fruit that is packed with a range of important nutrients. It is a good source of vitamin C,
12 Sound healing techniques There are 12 Sound healing techniques that can be effective for relaxation. These sound healing techniques can be used individually or
Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga poses that can help: Yoga Poses for Clean
“Karagre Vasate Lakshmi” is a morning shloka that is usually recited in Hindu households after waking up in the morning. The shloka is dedicated to
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Gayatri Mantra is one of the most ancient and powerful mantras The Gayatri Mantra is one of the most ancient and powerful mantras in the
Benefits of applying tilak on the forehead Tilak is a Hindu symbol, commonly worn on the forehead as a religious or cultural practice. It is
Heron Pose, also known as Krounchasana, is a popular yoga posture that involves stretching and strengthening the legs, hips, and back. This pose is named
Kundalini yoga is a form of yoga that focuses on spiritual awakening, self-awareness, and physical health. It incorporates a combination of physical postures, breathing exercises,
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा ज्ञात्वा अन्न दोषो न लिप्यते Mealtime Prayers English
The Government of India does offer a yoga certification course through the Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homeopathy). The course