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Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means six and ‘Karma’ means action. called Shat Karma
Yoga has always been an integral part of Indian culture with the number of historical institutions that practice and teach it. These yoga schools offer
Causes for Respiratory Problems Very few people breathe correctly. Some use only the upper part of their lungs; others breathe with only the diaphragm (lower
Sinusitis is a commonly appearing issue caused by an inflamed infection in the sinus. Anything from a winter-cold, allergic, or nasal abscess can also be
Mantra Chanting Class Arogya Yoga School Arogya Yoga School 20 Hours Mantra Chanting Class in 200 Hour Yoga Teacher Training Program in Rishikesh India, meet
Epilepsy is a chronic disorder that leads to unprovoked and recurrent seizures. A seizure refers to a sudden surge of electrical activity in the brain.
Your home has the facility to regulate the temperature according your convenience. The air-conditioner makes it cooler, and the heater makes it warmer; all at
Arogya Yoga School : Best Yoga Teacher Training School in Rishikesh India Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid
HEALTH BENEFITS OF HALASANA – THE PLOUGH POSE The Plough Pose, Halasana (pronounced ha-laa-suh-nuh) is derived from the Sanskrit word ‘hala’ which means ‘plough’. It is
Hero Pose – Virasana (veer-AHS-anna) Vira = man, hero, chief A basic, sitting posture, Vrishna is excellent for meditation. Although it is a wonderful pose to keep your
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. They are completely treatable with yoga. Pimples
Yoga for Naturally Glowing Skin and Face A few simple yoga exercises can add a permanent glow to your face. Practicing these yoga asanas will help increase blood
Sattvic diet is a diet based on foods in Ayurveda and Yoga literature that contain sattva quality (guna). In this system of dietary classification, foods that harm the mind or body are considered Tamasic,