Janu Sirsasana, known as Head-to-Knee Pose, is a seated yoga position that involves bending forward. The term...
Parsvottanasana – Pyramid Pose Pyramid Pose, known as Parsvottanasana in Sanskrit, is a profound forward bend that...
The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as...
Mayurasana – Peacock Pose The term mayurasana yoga comes from the Sanskrit words Mayura, Mayur asana translates...
One-Legged King Pigeon Pose (Rajakapotasana) Guide One-Legged King Pigeon Pose, or as yoga enthusiasts call it, Rajakapotasana—a...
Indian Yoga Enthusiast Seeks Path to Inspire as Yoga Instructor in the USA An Indian national is...
A Nutritional Powerhouse for Well-Being Moringa oleifera, often referred to as the drumstick tree or the miracle...
The popularity of CBD products in both Europe and America has exploded in recent years.What was once a niche...
Rishabh Pant Most expensive player in 2025 ipl auction Rishabh Pant Becomes the Most Expensive Player in...
A 200-hour yoga teacher training program usually spans three to four weeks when held full-time at a...
Ashwini Mudra The practice of Yoga is as old as the hills, taking roots from ancient Indian...
How to Becoming a Qualified Yoga Teacher Are you passionate about yoga and eager to share its...
What Is Nauli?Nauli involves isolating and rotating the abdominal muscles in a controlled manner. Through voluntary contraction...
surya bhedana pranayama Surya Bhedana Pranayama is a traditional breathing technique in yoga. It helps activate the...
