Health Benefits of Cat-Cow Poses (Marjaryasana & Bitilasana) Health Benefits of Yoga Health & Fitness Yoga Health Benefits of Cat-Cow Poses (Marjaryasana & Bitilasana) Arogya Yoga School December 30, 2017 Cat-Cow Poses (Marjaryasana & Bitilasana): The Sanskrit name of the Cat & Cow Poses, Marjariasana, comes from marjay... Read More Read more about Health Benefits of Cat-Cow Poses (Marjaryasana & Bitilasana)