Padmasana benefits – 10 benefits of lotus pose Yoga Health & Fitness Health Benefits of Yoga Padmasana benefits – 10 benefits of lotus pose Arogya Yoga School August 16, 2017 Padmasana Lotus pose The Lotus Position, known as Padmasana in Sanskrit, is a traditional seated yoga pose.... Read More Read more about Padmasana benefits – 10 benefits of lotus pose
