Padmasana Benefits – 10 Benefits of Padmasana – Lotus Pose Yoga Meditation Padmasana Benefits – 10 Benefits of Padmasana – Lotus Pose Arogya Yoga School August 16, 2017 Padmasana Lotus pose The Lotus Position, known as Padmasana in Sanskrit, is a traditional seated yoga pose.... Read More Read more about Padmasana Benefits – 10 Benefits of Padmasana – Lotus Pose