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{"id":2974,"date":"2021-10-18T05:42:19","date_gmt":"2021-10-18T05:42:19","guid":{"rendered":"https:\/\/arogyayogaschool.com\/blog\/?p=2974"},"modified":"2022-03-27T11:23:59","modified_gmt":"2022-03-27T11:23:59","slug":"yoga-mudra-asana-psychic-union-pose","status":"publish","type":"post","link":"https:\/\/www.arogyayogaschool.com\/blog\/yoga-mudra-asana-psychic-union-pose\/","title":{"rendered":"Yoga Mudra Asana (psychic union pose)"},"content":{"rendered":"\n

Yoga Mudra Asana is one of the best anti-aging asanas that you can practice feeling and stay young for a long time. The mudras help to awaken the Kundalini energy or the inner self.<\/p>\n\n\n\n

How to do Yoga Mudra Asana<\/h2>\n\n\n\n