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{"id":3156,"date":"2022-01-17T14:05:18","date_gmt":"2022-01-17T14:05:18","guid":{"rendered":"https:\/\/arogyayogaschool.com\/blog\/?p=3156"},"modified":"2022-09-13T15:15:42","modified_gmt":"2022-09-13T15:15:42","slug":"how-do-i-prepare-for-authentic-yoga-teacher-training","status":"publish","type":"post","link":"https:\/\/www.arogyayogaschool.com\/blog\/how-do-i-prepare-for-authentic-yoga-teacher-training\/","title":{"rendered":"How do I prepare for authentic yoga teacher training"},"content":{"rendered":"\n

Preparing for yoga teacher training is as important as participating in the training itself. Like any curriculum, preparation helps a class go deeper into learning, and fosters participation. And the more you learn, imbibe and practice, the better teacher you will be!<\/p>\n\n\n\n

yoga pose should me know before yoga teacher training<\/h2>\n\n\n\n

Yoga for beginners is the first stage in the study of yoga. At this stage, a newcomer gets acquainted with the basic principles, learns breathing techniques, and studies the simplest asanas. Here are the main rules of yoga practice:<\/p>\n\n\n\n