arogyayogaschool@gmail.com Rishikesh, Uttarakhand, India
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200 hour yoga teacher training in Rishikesh, India
Nirmal Bag, Rishikesh
Admissions open · next batch 2nd–25th of every month
Best Yoga Teacher Training in Rishikesh

Celebrate the festival of lights with our exclusive Diwali offer! Begin your Yoga Teacher Training in Rishikesh journey for just $549 USD and take the first step toward a brighter, healthier future.

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Dec02
Next 200-hour batch startsOnly 7 seats left · 50 USD early-bird
4.9★★★★★Tripadvisor (120) 4.8★★★★★Google (479) Yoga Alliance certified
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Rishikesh, Himalayas Yoga Alliance certified programs
Rishikesh, India · Yoga Teacher Training

Yoga Teacher Training in Rishikesh at Arogya Yoga School

Yoga Alliance-certified and 100-hour, 200 Hour Yoga Teacher Training in Rishikesh, 300-Hour Advanced Yoga TTC and 500-Hour Master Yoga Teacher Training in Rishikesh. The school also offers in-depth Yin Yoga and Sound Healing teacher training certified with IPHM Uk.

All courses take place in the peaceful and sacred setting of Rishikesh, in the Himalayan foothills of India. Arogya yoga school stands as one of the most traditional and oldest yoga school in Rishikesh. We at our school strive to provide you with the best training experience. We have been training students and producing successful teachers for the past 11 years. Our Yoga School is the most traditional yoga school in Rishikesh since 2015. If you are looking for authentic yoga courses in Rishikesh, India, we invite you to join Arogya Yoga School. Welcome home at Arogya Yoga School. This is a great chance for a transformational life-changing experience in the yoga capital of the world. The Sanskrit word “Arogya” refers to leading a healthy life and not being afflicted with any disease and being perfectly healthy in mind and body. Arogya Yoga School is established with the strong conviction to share the traditional experience of yoga.

Find your path
Rishikesh, India · Arogya Yoga School

Deepen your practice. Become a yoga teacher.

Authentic residential Hatha Ashtanga Yin Yoga Teacher Training in Rishikesh. Explore traditional teachings through our thoughtfully structured 100, 200, 300 and 500-hour programs.

Residential learning Food & accommodation All experience levels
100HOURS
Foundation

100 Hour Yoga Teacher Training

An accessible first step into traditional yoga studies.

Limited-time offer
450USD
Course price
  • 12 days of training
  • Food & room included
  • Beginner level
  • Hatha Ashtanga Yoga
Explore this course
Most popular
200HOURS
Best seller

200 Hour Yoga Teacher Training

Build your foundation for a dedicated teaching journey.

Save 35% · Special price
549USD
Course price
  • 25 days of training
  • Food & room included
  • Beginner level
  • Hatha Ashtanga Yoga
Explore this course
300HOURS
Advanced

300 Hour Yoga Teacher Training

Go deeper into your existing practice and knowledge.

Special offer
899USD
Course price
  • 28 days of training
  • Food & room included
  • Intermediate level
  • Hatha Ashtanga Yoga
Explore this course
500HOURS
Immersive

500 Hour Yoga Teacher Training

A comprehensive path for a deeper immersion in yoga.

Best value
1699USD
Course price
  • 56 days of training
  • Food & room included
  • Advanced level
  • Hatha Ashtanga Yoga
Explore this course
Not sure which course is right for you?Copy a ready-to-send enquiry message, or chat with our admissions team on WhatsApp.
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Daily life at the ashram

A day of Yoga Teacher Training in Rishikesh

A typical day of yoga teacher training in Rishikesh at Arogya Yoga School runs from 5:30 AM to 9:00 PM Indian Standard Time: herbal tea and nasal cleansing at dawn, pranayama, mantra chanting and asana, meditation, then yoga philosophy and anatomy; library self-study, yoga alignment and asana in the afternoon; three sattvic meals, and lights off at 9 PM. The clock shows what is happening at the school right now.

A day at Arogya · Rishikesh
--:--:----IST

Indian Standard Time · UTC +05:30

 

Now in Rishikesh--
--

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  • Practice
  • Study
  • Sattvic meal
  • Rest
  1. MorningBrahma muhurta to noon

    1. Herbal tea

      5:30 – 6:00 AM IST
      Herbal tea
    2. Nasal cleansing

      6:00 – 6:30 AM IST
      Practice
    3. Pranayama, Mantra chanting & Asana

      6:30 – 8:00 AM IST
      Practice
    4. Meditation / Ayurveda

      8:00 – 9:00 AM IST
      Practice
    5. Breakfast

      9:00 – 10:00 AM IST
      Sattvic meal
    6. Yoga Philosophy

      10:00 – 11:00 AM IST
      Study
    7. Yoga Anatomy

      11:00 AM – 12:00 PM IST
      Study
  2. AfternoonNourish, study, refine

    1. Lunch

      12:00 – 1:00 PM IST
      Sattvic meal
    2. Library / Self-study

      1:00 – 3:00 PM IST
      Study
    3. Yoga Alignment

      3:00 – 4:00 PM IST
      Practice
    4. Yoga Asana

      4:00 – 5:30 PM IST
      Practice
  3. EveningDine, unwind, rest early

    1. Dinner

      7:00 – 8:00 PM IST
      Sattvic meal
    2. Lights off

      9:00 PM IST
      Rest
7Classes every day
3Sattvic meals
9PMLights off

Note: In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class.

Free download

200 Hour Yoga Teacher Training Manual

Download the official manual of our 200 Hour Yoga Teacher Training in Rishikesh, India — a Yoga Alliance USA registered course at Arogya Yoga School. Read it before you arrive, or keep it with you through the training.

Rooted in tradition

Why choose Arogya for your yoga journey?

Authentic yoga education in Rishikesh, where traditional wisdom, personal guidance and a supportive community come together.

2015Teaching since
RYSYoga Alliance
4.9★Student rating
Traditional yoga · Rishikesh, India

Traditional Yoga School in Rishikesh Arogya Yoga School

Join Our Traditional Yoga School in Rishikesh. The Yoga certificate course is built on the strong foundation of experienced and spiritually inclined yogis. The organizers have planned and organized the yoga teacher training program in Rishikesh, India very well. “The program that we offer is for real yoga education and is true to its traditions and principles. AYS designs courses so that you come out as an inspired yoga teacher and stand apart from others. There are many traditional teachings on the way of yoga. For thousands of years, it has been gaining and developing a spiritual awareness. A lot of people look to these practices for mindfulness. Our courses are specially designed to explore the physical, philosophical, spiritual growth & mental aspects of Yoga.

Training & recognition

Yoga Alliance certified Yoga school in Rishikesh

Rishikesh is known as the "Yoga Capital of the World." Arogya Yoga School is Yoga Alliance Registered Yoga Schools (RYS® 200, RYS® 300). Arogya Yoga school provide teacher training programs that people recognize worldwide. AYS provide training programs that range from 100 to 500 hours online yoga teacher training and Offline Yoga Teacher Training in Rishikesh. These programs follow the guidelines set by Yoga Alliance USA. These programs allow graduates to register as registered Yoga Teachers (RYT), which enables them to teach internationally.

  • Yoga Alliance
  • RYS 200
  • RYS 300
  • YACEP
  • IPHM UK
11+Years teaching
4.9★Tripadvisor
100–500Hour programs
11+ Years Oldest Yoga School
  • 11+ Years Oldest Yoga School

    At Arogya Yoga School, we have been training yoga teachers in Rishikesh, India, for 11+ years. We successfully graduate teachers each year. Our school has gained a reputation for its unmatched teachings ever since its establishment. We here at Arogya have graduated over 3600+ successful yoga teacher from over 54 countries worldwide.

  • Personalized Attention

    Hatha and Ashtanga Vinyasa Teacher Training with personal attention, Arogya focuses on smaller groups. More insightful instruction and feedback result from one-on-one interaction. Small groups help introverts feel comfortable with their classmates. This boosts their confidence and improves their teaching skills.

  • Supportive and Inspiring learning Environment

    Students enjoy having more time to ask questions and explore the course material at a relaxed pace. Teachers put in effort to give students time for questions and to talk with them more. It greatly enhances students' educational journey

Yoga in Rishikesh

Yoga in Rishikesh Experience a balanced yogic lifestyle

Arogya Yoga School (AYS) is an established, Yoga Alliance registered yoga school in Rishikesh, India. For over 11 years we have trained yoga teachers from beginner to advanced level, teaching yoga from its roots and showing how ancient yogic traditions apply to modern daily life.

Why learn yoga in Rishikesh?

Rishikesh gives you the best of both worlds. You learn true yogic knowledge and its art, and you live its culture and daily practices from the heart, in the Himalayan foothills by the Ganga.

In a technological era where everything seems automatic except our happiness, yoga gives you the tools to explore your full potential. AYS students leave with skills to keep learning for life.

The study of yoga is simply the study of the human mind.

What you will study

Our yoga teacher training deepens your practice and opens new ways of seeing every part of yoga. You will explore subtle yogic texts rarely taught in the West, with lessons that reach the heart as well as the mind.

Graduates can register as Registered Yoga Teachers (RYT) with Yoga Alliance USA.

  • Yoga philosophy
  • Yoga anatomy
  • Classical yogic texts
  • Spiritual practice
  • Yoga therapy
  • Yoga in modern life

The Arogya approach

Yoga in Rishikesh: common questions

Why learn yoga in Rishikesh?

Rishikesh is known as the Yoga Capital of the World. You learn authentic yogic knowledge while living its culture and daily practices, in the Himalayan foothills by the Ganga.

Is Arogya Yoga School suitable for beginners?

Yes. Courses are designed for every level, from complete beginners to advanced practitioners, and teaching starts from the roots of yoga.

Is Arogya Yoga School certified by Yoga Alliance?

Yes. Arogya is a Yoga Alliance Registered Yoga School (RYS 200 and RYS 300). Graduates can register as Registered Yoga Teachers (RYT) with Yoga Alliance USA.

What will I study in yoga teacher training?

Yoga philosophy and classical texts, yoga anatomy, asana, pranayama and meditation, yoga therapy, teaching methodology, and how to apply yoga in modern daily life.

How long are the yoga courses?

Arogya offers yoga teacher training programs from 100 to 500 hours, both in Rishikesh and online.

Discover the truth of yoga at Arogya Yoga School

Ancient wisdom, modern inspiration

Inspirational Yoga Gurus

The visionaries who shaped the practice of yoga and continue to inspire mindful living across generations.

The ancient sage Maharshi Patanjali

Traditionally credited with the Yoga Sutras, a foundation of classical yoga philosophy.

Classical Yoga
The spiritual teacher Swami Sivananda

Shared an integrated path of yoga, selfless service, meditation and well-being.

Integral Yoga
The practice pioneer Sri K. Pattabhi Jois

Popularised the dynamic, breath-led practice of Ashtanga Vinyasa Yoga.

Ashtanga Yoga
The alignment master B. K. S. Iyengar

Transformed modern yoga through precise alignment and the mindful use of props.

Iyengar Yoga
Voice of compassion Dalai Lama

A Tibetan Buddhist leader whose teachings centre on compassion and inner peace.

Mindfulness
The holistic guide Swami Satyananda Saraswati

Founder of the Bihar School of Yoga, making traditional practice accessible.

Satyananda Yoga
Ancient wisdom, modern inspiration

Experience Yoga Teachers

Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.

Hatha and Ashtanga Yogi Azad Bhatt

Asana And Yoga Alignment Teacher.

Classical Yoga
Yoga Anatomy teacher Yogi Kushal Ji

Yoga Anatomy and Physiology

Yoga Anatomy
The practice pioneer Yogi kanha Ji

Teaching Meditation / Ayurveda

Meditation / Ayurveda
The Yoga Philosophy master Yogi Abhishek ji

Yin and Yang Yoga Philosophy.

Yoga Philosophy
Yoga Anatomy Yogini Ambika

Yin Yoga / Yoga Anatomy

Yin Yang Yoga Anatomy
The holistic Healing Yogi Rajneesh

Founder of the Arogya Yoga School

Sound Healing
Words from our students

Stories of growth, shared with love.

Experiences from students who joined our yoga teacher training and sound healing programs in Rishikesh.

Google Reviews4.8
★★★★★
Feeling blessed by finding this school and taking the course to travel to Rishikesh and join the 200YTTC for many reasons. I learned that this inward journey has nothing to do with other people, but to find the balance within me.
Anita Talavera G200-Hour Yoga Teacher Training
G
★★★★★
The best place that will feel like a second home. It's not a school but a family. They take care of you like it's your own home. On yoga, Arogya is the best. The level of attention to detail is something that anyone can only dream of.
Balaji RenganathanYoga Teacher Training
G
★★★★★
Completing my 100-hour Hatha and Ashtanga TTC at this school was a deeply transformative experience. The curriculum perfectly balanced traditional Hatha alignment with dynamic Ashtanga discipline. The teachers provided patience and guidance.
E Jay100-Hour Hatha & Ashtanga TTC
G
Before you book

Frequently asked questions

Can't find your answer? Message us on WhatsApp and a teacher will reply.

Is Arogya Yoga School certified by Yoga Alliance?

Yes. Arogya Yoga School is a Yoga Alliance Registered Yoga School (RYS 200 and RYS 300) and a YACEP provider. Graduates can register with Yoga Alliance as RYT 200 or RYT 500 teachers and teach internationally. The sound healing course is accredited by IPHM (UK).

Can a beginner join the 200-hour yoga teacher training?

Yes. The 100-hour and 200-hour courses are designed for beginners as well as regular practitioners. You need a sincere interest in yoga and reasonable health; a regular practice beforehand helps but is not required.

How much does yoga teacher training in Rishikesh cost at Arogya?

The 100-hour course is $450, the 200-hour course is $549 (special offer), the 300-hour course is $899 and the 500-hour course is $1,699. Prices are in US dollars and include training, accommodation and vegetarian meals.

When does the next 200-hour course start?

The 200-hour yoga teacher training starts on the 2nd of every month and runs until the 25th. Other courses run monthly; contact the school on WhatsApp at +91 8630677119 for exact dates.

What style of yoga is taught?

The teacher training courses teach traditional Hatha yoga and Ashtanga Vinyasa yoga, together with pranayama, meditation, mantra, yoga philosophy, anatomy, alignment and adjustments, and teaching methodology.

What visa do I need for a yoga course in India?

Most international students attend on an Indian e-Tourist Visa, which lists attending a short-term yoga programme as a permitted purpose. Always check the latest rules on the official Indian visa website before you book flights.

How do I get to Arogya Yoga School in Rishikesh?

The nearest airport is Jolly Grant Airport, Dehradun (DED), about 25 km away, with taxis direct to the school. The nearest railway stations are Rishikesh and Haridwar, and Volvo buses run from Delhi.

Travel information

Your journey to Arogya Yoga School

Nestled in the peaceful surroundings of Rishikesh. Here's everything you need to plan a smooth arrival.

  • DED · 25 km

    Arriving by air

    Nearest airport is Dehradun's Jolly Grant Airport. Taxis go directly to the school.

  • Rishikesh

    Arriving by train

    Rishikesh station is closest. Haridwar station is also convenient, with taxis and buses onward.

  • Volvo buses

    Arriving by bus

    Long-distance buses connect Delhi, Haridwar and other major cities with Rishikesh.

  • Auto · Taxi

    Local transport

    Auto-rickshaws and taxis are easy to find from anywhere in Rishikesh.

Find us in RishikeshArogya Yoga School
★ 4.8 · 479 reviews
Nirmal Block B, Lane 10, Visthapit Colony, Veerbhadra, Rishikesh, Uttarakhand 249202 Get directions