14 Days Yoga Retreat in Rishikesh

Name: 14 days Yoga Retreat in Rishikesh, India
Brand: Arogya Yoga School
SKU: 2023
Rating: 5 (5670 reviews)

Best 14 Days Yoga Retreat in Rishikesh

Two-week – 14 Days of Yoga Retreats at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.

There often comes a time in our lives when we reach a point where let ourselves fall so deep into a spiral of stress and strain due to our regular routine that makes us haplessly flail around for someone to toss a buoy and pull us out. We at Arogya Yoga School provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally. Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence.

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14 Days Yoga Retreat in Rishikesh

Fee 500 USD / 600 USD single accommodation

what we offer

14 Days Yoga Retreat in Rishikesh objectives

Develop your own personal daily practice.
Develop and practice daily pranayama, kriyas, mudras and dhyana.
Learn about the skeletal and muscular systems and how this affects your practice and your teaching

Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
Learn how to structure a class and then incorporate all these components into designing your own class.
Learn to teach a class to your peers in a small group environment.

14 Days Yoga Retreat

Yoga for happiness

Everyone searches for happiness in a rather materialistic manner. It is a well-known fact that happiness can be created with perspective alone. This Yoga retreat will enable you to ennoble yourself and be grateful to the life you have been bestowed with. You will learn to appreciate what you have access to and feel happiness internally without having to depend on the worldly pleasures. Positivity, wholeheartedness, conscientiousness, and self-consciousness can be achieved even by staying for such a short amount of time due to the soulfulness of our Retreat.

Relax, Refresh yoga 14 Days in rishikesh

14 Days Yoga Retreats at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.

14 Days Yoga Retreats in Rishikesh at Arogya Yoga School

During the course of your 14-Day Yoga Retreat in Rishikesh, India, you will be imparted with a rudimentary knowledge of Ashtanga Yoga, Hatha Yoga, Praanaayaama, Yogic Kriyas, Relaxation techniques, and Meditation. A glimpse into the modest yet powerfully peaceful Yogic lifestyle with Satvic food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society. The personalized lessons will benefit you in ways you have never imagined, leaving you wholly satisfied. Register now with Arogya Yoga School today and reserve your spot on this tranquil, educative, and self-explorative vacation at the World Capital of Yoga, Rishikesh!

Arogya Yoga School Location

Arogya Yoga School is situated at a gorgeous location with a mesmerizing view of the lush green Himalayan footmountains of Rishikesh. Your time here will guarantee an inviting getaway from the hustle of the day-to-day rat race. There are several reasons to choose a retreat – escaping routine, learning not to dwell in the past, reducing anxiety about future, a need to live in the present. We at Arogya will accommodate your own reasons of choosing this retreat with no questions asked. Be here. Be now. Be you. Just be. A Yoga Retreat at Arogya will not just leave you relaxed for the time being, but opens up a door in your mind, where you are always welcome when you feel the need to escape the world around you.

14 Days Yoga Retreat in Rishikesh schedule is as follows:

06:00 am - Wake Up
6.00am-6.30am - Herbal tea, Nasal Cleansing
6.30am-8.30 Yoga Asana and Pranayama
8.30am - Breakfast
Library time / Free Time
1.00pm - Lunch
2.00pm-4.30pm - Rest
5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
7.00pm - Dinner

We will plan an outdoor activity for you on the day off (Short treks, sightseeing tour, etc). And, during your free hours, you can visit places in Rishikesh.

If you want to take an extra class on Alignments and Adjustments, you may inform the teacher on the required day. We also have theory classes on Philosophy, Anatomy and physiology during the day, which aren't mandatory for you, but you can attend them if you desire.

course fees include

What does the course fees include in 14 Days Yoga Retreat in Rishikesh?

14 Days Accommodation
Daily nutritious vegetarian meals and herbal tea
Weekend excursions
Course materials will be provided (Note books, Yoga Mat, Cleansing kit)

Principles and Guideline

Yoga Retreats in Rishikesh - Principles and Guideline:

Yoga Class starts from early in the morning.
Respectful behavior is mandatory at all times on and off the premises.
Respect the rules and regulations Arogya Yoga School.
Course fees are non-refundable.
Before departure from Arogya Yoga School, students must return all books from the library.
Non veg. food, smoking and drinking alcohol are not allowed on the Arogya Yoga School premises.