Boosts focus and calmness
Meditating helps you concentrate better, be more mindful and understand yourself, leading to a calmer and more balanced life.
A peaceful escape two minutes from the Ganga — yoga twice a day, meditation, Yog Nidra, sound healing and the Ganga Aarti, with nourishing meals and a homely stay. Personalised for every age and level of experience.
Relax, refresh and rejuvenate. Going on a yoga holiday is a great opportunity to release yourself from everyday stress — with incredible nature to enjoy at the same time. You will practise yoga twice a day and do fun activities in your leisure time. We guarantee it will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in beautiful India.
Internationally certified courseRegistered with Yoga Alliance USA & IPHM UK
This retreat is a wonderful opportunity to nourish your body and mind and achieve a better quality of life. You will have authentic and personalised Hatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter your age and experience.
The retreat helps you integrate the many facets and benefits of yoga — asanas, meditation, pranayama, deep relaxation, yogic kriyas and more — into your daily life.
In short: Arogya Yoga School's wellness yoga retreat in Rishikesh, India runs for 3, 7 or 14 days and starts every month. You practise personalised Hatha and Ashtanga yoga twice a day, with meditation, pranayama, Yog Nidra, yogic kriyas, a sound healing session and the nearby daily Ganga Aarti. The 3 day retreat costs $150 USD in a shared room ($200 private) and the 7 day retreat $300 twin share ($350 single room), with accommodation and meals included. Indian students pay ₹14,000 (twin share) or ₹18,000 (private) for 7 days.
No matter what your age or level of experience, our retreats offer personalised Hatha Yoga, Ashtanga Vinyasa, Meditation, Yog Nidra, a Sound Healing Session and the nearby daily Ganga Aarti for everyone.
Along with detox and stress-relief therapies like sound healing, you can smoothly integrate yoga’s multifaceted benefits into your daily routine through asanas, meditation, pranayama, deep relaxation and yogic kriyas.
A quick reset, a deeper week of transformation, or an immersive two-week journey.
Personalised Hatha and Ashtanga Vinyasa classes, pranayama and mantra chanting.
Meditation, Yog Nidra, yogic kriyas and a sound healing session to release stress.
Leave with simple practices that keep peace and joy in your daily life.
Our retreat offers a perfect, peaceful escape — and benefits you will feel long after you go home.
Meditating helps you concentrate better, be more mindful and understand yourself, leading to a calmer and more balanced life.
Yoga and meditation calm the mind, lower anxiety and support emotional balance.
The retreat builds strength, improves posture, increases flexibility and boosts overall fitness.
A homely environment just two minutes from Ganga Ma, surrounded by green rice fields and breathtaking mountains.
Connect with like-minded people and forge lasting friendships while you deepen your practice.
Rejuvenation, balance and inner harmony at affordable prices — from $150 for the 3 day retreat.
The 3 day retreat costs $150 USD in a shared room or $200 USD in a private room, with accommodation, nourishing meals, daily yoga and meditation, and a sound healing session included. The 7 day retreat costs $300 USD in a twin share room or $350 USD in a single room (Indian students: ₹14,000 twin share, ₹18,000 private). Message us on WhatsApp for the 14 day fee.
Nestled just two minutes from Ganga Ma, surrounded by lush green rice fields and huge, breathtaking mountains, Arogya Yoga School offers a serene haven for rejuvenation, balance and inner harmony at affordable prices. Here you live a slow life, enjoy clean, nourishing Indian vegan meals and practise with highly experienced, dedicated yoga instructors — our Gurus and healers help you cultivate peace and joy you can carry into daily life. Tap a retreat to see what it includes.
Perfect for beginners or those with a busy schedule. Experience a soothing introduction to traditional practices designed to reset your mind, body and soul in the peaceful Himalayan foothills.
A transformative one-week journey in the spiritual heart of Rishikesh. Designed for those seeking more than a holiday — delve into self-exploration, spiritual awakening and healing.
A complete immersive experience for deep practice, self-discovery and learning authentic yoga traditions from experienced teachers.
Herbal tea and nasal cleansing at sunrise, yoga twice a day, plenty of rest and free time to explore Rishikesh, and lights off at 9 PM.
Indian Standard Time · UTC +05:30
Your local time · --
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MorningCleanse, breathe, practise
AfternoonNourish, rest, practise
EveningGanga Aarti, dine, rest
Your yoga retreat in Rishikesh is a complete, homely residential experience — accommodation, nourishing meals, daily yoga and meditation, a sound healing session and the Ganga Aarti are included, so you can simply slow down and relax.




Morning asana
Alignment
Group practice
Meditation
By the riverEvery retreat — 3, 7 or 14 days — brings together the core practices of yoga, so you leave relaxed, refreshed and rejuvenated with tools you can keep using at home.
Personalised classes twice a day that build strength, flexibility and posture.
Calm the mind, sharpen focus and find emotional balance.
Guided yogic sleep that releases deep-held tension and stress.
Traditional cleansing practices such as Jal Neti to refresh body and mind.
One healing session with singing bowls and soothing vibrations.
Join the nearby evening fire ceremony on the banks of the holy Ganga.
Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.
Asana And Yoga Alignment Teacher.
Classical YogaYoga Anatomy and Physiology
Yoga AnatomyTeaching Meditation / Ayurveda
Meditation / AyurvedaYin and Yang Yoga Philosophy.
Yoga PhilosophyYin Yoga / Yoga Anatomy
Yin Yang Yoga AnatomyFounder of the Arogya Yoga School
Sound HealingExperience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.
With attached bathroom
Campus-wide coverage
Available 24×7
Airport & local pickup
Filtered & safe
Healing therapies
Sattvic meals daily
Choose your stay
Free parking space
Spacious practice rooms
Inside the campus
Books & scriptures
Everything you need is on campus — you just bring your practice.
Real stories from students of Arogya Yoga School in Rishikesh — in their own words, on the day they finished.
At Arogya Yoga School the 3 day yoga retreat costs $150 USD in a shared room and $200 USD in a private room. The 7 day retreat costs $300 USD in a twin share room and $350 USD in a single room; Indian students pay ₹14,000 (twin share) or ₹18,000 (private). Fees include accommodation, meals, daily yoga and meditation and a sound healing session. Message us on WhatsApp for the 14 day fee.
You can choose a 3 day retreat, a 7 day retreat or a 14 day immersive journey.
Retreats start every month. Choose your preferred month when you book and we will confirm your exact dates by email or WhatsApp.
Yes. Our retreats are designed for beginners, and every class is personalised for your age and level of experience.
The 3 day retreat is perfect for beginners or a busy schedule. The 7 day retreat is our most popular, for deeper transformation and healing. The 14 day journey is an advanced, immersive experience with teaching methodology and Ayurvedic lifestyle.
Personalised Hatha yoga and Ashtanga Vinyasa, meditation, pranayama, Yog Nidra, deep relaxation and yogic kriyas, plus one sound healing session and the nearby daily Ganga Aarti.
You are served clean, nourishing Indian vegan sattvic meals three times a day. Tell us about any dietary needs when you book.
Arogya Yoga School is just two minutes from the Ganga in Rishikesh, surrounded by green rice fields and mountains in the Himalayan foothills.
The deposit and retreat fees are non-refundable. If you cannot attend your dates, you can move to another batch without a new deposit. The deposit stays valid for one year.
The nearest airport is Dehradun (Jolly Grant), about an hour from Rishikesh by taxi, and the nearest major railway station is Haridwar. Airport pickup can be arranged on request.
Click "Reserve with deposit", fill in the short form and you will receive an email with the retreat details and a secure payment link for the deposit.
Relax, refresh and rejuvenate with people from around the world in the yoga capital of the world.