7 days days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga and meditation Retreat in Rishikesh India. Take a step towards your transformative journey by escaping the hustle bustle of everyday city life to our serene yoga retreat in Rishikesh, where relaxation, rejuvenation, and transformation awaits you. Whether you choose a 3, 5, 7, or 14-day retreat, this experience is designed to liberate you from the daily stress while immersing yourself in the mesmerizing beauty of nature.
Imagine practicing yoga twice daily, surrounded by the majestic Himalayas, getting healed by the vibrations of sound, exploring the quiet neighborhood around during your free time or getting a soothing massage. We assure you, this retreat will be an enriching experience for your mind, body and soul. It's a perfect opportunity to take a pause and enhance your well-being, cultivating a healthier and happier life.
"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
No matter what your age or level of experience, our retreats offer personalized Hatha and Ashtanga yoga lessons for everyone, along with detox and stress-relief therapies like sound healing. Here, you can smoothly integrate yoga’s multifaceted benefits into your daily routine through asanas, meditation, pranayama, deep relaxation, and yogic kriyas.
"Are you looking for a breather from the stresses of modern life? Our retreat offers a perfect peaceful escape."
Discover unique yoga asanas and open your body by releasing any kind of accumulated stress.
Practice different pranayama techniques to get in touch with your life force, and meditate to still the mind
Get into a mystical inward journey to the core of your being. Experience that you are joy, peace and love yourselves.
Reconnect with yourself and charge your internal batteries. Fill up your pot with lots of energy by living a slow life for a few days. Disconnect from constant noise and distractions that pester our senses and try to experience your inner being.
Step into a world of peace and holistic living. Join us in Rishikesh for a life altering retreat that will leave a lasting impression on your life.
Program Name | Yoga Retreats in Rishikesh |
Level | beginner to intermediate level |
Duration | 3, 7, 14, 21 Days |
Accommodation | Private / Shared / AC Room |
Food | 3 Vegetarian meals |
Language | English |
Venue | Arogya Yoga School |
Location | Rishikesh |
Activity | Yogic Cleansing, Mantra Chanting, Asana, Pranayama and Meditation |
Sound Healing and Nada Yoga | One Sound Healing Meditation |
Nested just two minutes from the Ganga Ma, surrounded by lush green rice fields and huge breathtaking mountains, Arogya Yoga School offers a serene haven for those seeking rejuvenation, balance and inner harmony at affordable prices. Our retreat provides you with a homely environment where you can unwind, reflect, and dive deep into a transformative yoga journey. We believe in the power of community and connection, connect with like minded individuals and forge lasting friendships while deepening your practice.
Experience the healing power of nature while deepening your practice and living a slow life. Here, you’ll be served clean, nourishing Indian vegan meals. Your yoga sessions will be led by highly experienced and dedicated yoga instructors. Our Gurus and healers guide you to cultivate peace and joy within, ensuring that you can carry these feelings into your daily life easily.
“The journey of a thousand miles begins with a single step.” – Lao Tzu
Yoga Retreats Name | Shared Accommodation | Private Accommodation | BOOK NOW |
3 Days Yoga Retreat in Rishikesh | $180 | $200 | Book Now |
7 Days Yoga Retreat in Rishikesh | $350 | $400 | Book Now |
14 Days Yoga Retreat in Rishikesh | $600 | $700 | Book Now |
21 Days Yoga Retreat in Rishikesh | $800 | $900 | Book Now |
Time | Activity |
---|---|
06:00 am | Wake up |
06:00 am to 06:15 am | Herbal tea |
06:15 am to 06:30 am | Nasal Cleansing |
06:30 am to 08:30 am | Asana, Pranayama and Meditation |
08:30 am to 09:00 am | Breakfast |
11:00 am to 12:00 pm | Rest Time |
12:00 pm to 01:00 pm | Lunch |
01:00 pm to 04:00 PM | Rest / Self Study |
04:30 pm to 06:00 pm | Asana and Meditation |
07:00 pm | Dinner |
09:00 pm | Lights Off |
We will plan an outdoor activity for you on the day off (Short treks, sightseeing tour, etc). And, during your free hours, you can visit places in Rishikesh.
During the Yoga Retreat in Rishikesh, you will be imparted with a rudimentary knowledge of Ashtanga Yoga, Hatha Yoga, Pranayama, Yogic Kriyas, Relaxation techniques, and Meditation. A glimpse into the modest yet powerfully peaceful Yogic lifestyle with Veg food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society.
Comfortable AC/ Non AC accommodations
Daily clean vegan vegetarian Indian meals (Breakfast, lunch, dinner) and morning herbal tea. Kindly note, we don’t use any dairy products in house but if you want to have any dairy in your diet, you can buy some from a local shop nearby.
Weekend excursions for exploration and lots of fun
One Sound Healing session to soothe your spirit
Retreat essentials including yoga mat and cleansing kits
We Start Early: Begin your day with herbal tea time at 5:30AM and yoga classes at 6AM.
Community Respect: We emphasize respectful behavior throughout the retreat towards everyone.
Non-refundable Fees: Be mindful of your commitment before booking as we don’t initiate a refund once your place is booked.
Library Policy: Ensure all borrowed books are returned.
Non-vegetarian food, smoking, and alcohol are prohibited.
7 Days Affordable Yoga Retreat Rishikesh offered by Arogya Yoga School in Rishikesh, India - Best yoga Retreat - One week in rishikesh
7 Days Yoga Retreat is Start Every Month 02 To 09, 10 To 16, 16 To 23 and 23 To 29
If you have any other questions arogyayogaschool@gmail.com