• Nirmal Bag B, Lane No 10, Rishikesh
  • Mon-Sun: 9am to 6pm
About Arogya Yoga School

Arogya Yoga School, Rishikesh

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Saturday

    8.00 – 17.00

  • Sunday

    Closed

Yoga Retreat in Rishikesh | yoga in rishikesh retreat

Rishikesh yoga retreat

Unleash Your Inner Yogi in the Spiritual Capital of the World.

7 days days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga and meditation Retreat in Rishikesh India. Take a step towards your transformative journey by escaping the hustle bustle of everyday city life to our serene yoga retreat in Rishikesh, where relaxation, rejuvenation, and transformation awaits you. Whether you choose a 3, 5, 7, or 14-day retreat, this experience is designed to liberate you from the daily stress while immersing yourself in the mesmerizing beauty of nature.

Imagine practicing yoga twice daily, surrounded by the majestic Himalayas, getting healed by the vibrations of sound, exploring the quiet neighborhood around during your free time or getting a soothing massage. We assure you, this retreat will be an enriching experience for your mind, body and soul. It's a perfect opportunity to take a pause and enhance your well-being, cultivating a healthier and happier life.

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

Yoga Retreat Rishikesh

Yoga Meditation in Rishikesh

Fee 350 USD / 400 USD single Accommodation



Relax, Refresh and Rejuvenate Yoga Retreat in Rishikesh

No matter what your age or level of experience, our retreats offer personalized Hatha and Ashtanga yoga lessons for everyone, along with detox and stress-relief therapies like sound healing. Here, you can smoothly integrate yoga’s multifaceted benefits into your daily routine through asanas, meditation, pranayama, deep relaxation, and yogic kriyas.

"Are you looking for a breather from the stresses of modern life? Our retreat offers a perfect peaceful escape."

7 Days Yoga Retreat in Rishikesh

7 Days Meditation Yoga Retreat in Rishikesh

Discover unique yoga asanas and open your body by releasing any kind of accumulated stress.

Reboot your Body

Practice different pranayama techniques to get in touch with your life force, and meditate to still the mind

Refresh your Mind

Get into a mystical inward journey to the core of your being. Experience that you are joy, peace and love yourselves.

Cultivate Long- term Bliss

Reconnect with yourself and charge your internal batteries. Fill up your pot with lots of energy by living a slow life for a few days. Disconnect from constant noise and distractions that pester our senses and try to experience your inner being.

yoga retreat in India

Arogya Yoga Retreat in Rishikesh

Your Path to Inner Peace Awaits You

Step into a world of peace and holistic living. Join us in Rishikesh for a life altering retreat that will leave a lasting impression on your life.

Program Name Yoga Retreats in Rishikesh
Level beginner to intermediate level
Duration 3, 7, 14, 21 Days
Accommodation Private / Shared / AC Room
Food 3 Vegetarian meals
Language English
Venue Arogya Yoga School
Location Rishikesh
Activity Yogic Cleansing, Mantra Chanting, Asana, Pranayama and Meditation
Sound Healing and Nada Yoga One Sound Healing Meditation

yoga in rishikesh retreat

It’s A Home Away From Home and we are Extremely Affordable

Nested just two minutes from the Ganga Ma, surrounded by lush green rice fields and huge breathtaking mountains, Arogya Yoga School offers a serene haven for those seeking rejuvenation, balance and inner harmony at affordable prices. Our retreat provides you with a homely environment where you can unwind, reflect, and dive deep into a transformative yoga journey. We believe in the power of community and connection, connect with like minded individuals and forge lasting friendships while deepening your practice.

Experience the healing power of nature while deepening your practice and living a slow life. Here, you’ll be served clean, nourishing Indian vegan meals. Your yoga sessions will be led by highly experienced and dedicated yoga instructors. Our Gurus and healers guide you to cultivate peace and joy within, ensuring that you can carry these feelings into your daily life easily.

“The journey of a thousand miles begins with a single step.” – Lao Tzu

Yoga Retreat Rishikesh price

Yoga Retreats Name Shared Accommodation Private Accommodation BOOK NOW
3 Days Yoga Retreat in Rishikesh $180 $200 Book Now
7 Days Yoga Retreat in Rishikesh $350 $400 Book Now
14 Days Yoga Retreat in Rishikesh $600 $700 Book Now
21 Days Yoga Retreat in Rishikesh $800 $900 Book Now

Yoga Retreat Daily Schedule

Time Activity
06:00 am Wake up
06:00 am to 06:15 am Herbal tea
06:15 am to 06:30 am Nasal Cleansing
06:30 am to 08:30 am Asana, Pranayama and Meditation
08:30 am to 09:00 am Breakfast
11:00 am to 12:00 pm Rest Time
12:00 pm to 01:00 pm Lunch
01:00 pm to 04:00 PM Rest / Self Study
04:30 pm to 06:00 pm Asana and Meditation
07:00 pm Dinner
09:00 pm Lights Off

We will plan an outdoor activity for you on the day off (Short treks, sightseeing tour, etc). And, during your free hours, you can visit places in Rishikesh.



7 Days Yoga Retreat Rishikesh

Yoga and Meditation Retreat in Rishikesh

During the Yoga Retreat in Rishikesh, you will be imparted with a rudimentary knowledge of Ashtanga Yoga, Hatha Yoga, Pranayama, Yogic Kriyas, Relaxation techniques, and Meditation. A glimpse into the modest yet powerfully peaceful Yogic lifestyle with Veg food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society.

pranayama class in Rishikesh

What's include in Yoga Retreat?

  • Comfortable AC/ Non AC accommodations

  • Daily clean vegan vegetarian Indian meals (Breakfast, lunch, dinner) and morning herbal tea. Kindly note, we don’t use any dairy products in house but if you want to have any dairy in your diet, you can buy some from a local shop nearby. 

  • Weekend excursions for exploration and lots of fun

  • One Sound Healing session to soothe your spirit

  • Retreat essentials including yoga mat and cleansing kits

Yoga Alignment class in india

Principles and Guidelines to Make the Most of Retreat

We Start Early: Begin your day with herbal tea time at 5:30AM and yoga classes at 6AM.

Community Respect: We emphasize respectful behavior throughout the retreat towards everyone.

  • Non-refundable Fees: Be mindful of your commitment before booking as we don’t initiate a refund once your place is booked.

  • Library Policy: Ensure all borrowed books are returned.

Non-vegetarian food, smoking, and alcohol are prohibited.

Wellness yoga retreats in rishikesh Upcoming Date

7 Days Affordable Yoga Retreat Rishikesh offered by Arogya Yoga School in Rishikesh, India - Best yoga Retreat - One week in rishikesh

Price For Yoga Retreat in Rishikesh

7 Days Yoga Retreat is Start Every Month 02 To 09, 10 To 16, 16 To 23 and 23 To 29

  • 7 Days Yoga Retreat in Rishikesh
    02 to 09 Every Month: USD 350 :: Open
  • 7 Days Yoga Retreat in Rishikesh
    10 to 16 Every Month: USD 350 :: Open
  • 7 Days Yoga Retreat in Rishikesh
    16 to 23 Every Month: USD 350 :: Open
  • 7 Days Yoga Retreat in Rishikesh
    23 to 29 Every Month : USD 350 :: Open

Yoga Retreat in Rishikesh India FAQ Frequently Asked Question

Below you'll find answers to some of the most frequently asked question. We are constantly adding most asked question to this page.

If you have any other questions arogyayogaschool@gmail.com


Arogya Yoga School Rishikesh Review


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