– Transform Your Practice & Learn Holistic Healing -
200-Hour Yoga Therapy Teacher Training in Rishikesh
Residential 200 Hour Holistic Yoga Teacher Training in Rishikesh India Certified with Yoga Alliance, USA. Holistic Yoga Teacher Training in Rishikesh India Foothills of the Himalayas, Rishikesh India. In the Vedic literature, Rishikesh is often described as Tapobhoomi – the Land of Meditation. The 25 days 200 Hour Holistic Yoga Teacher Training Course Program in Rishikesh, India. Yoga therapy (how to use yoga practice for a disease?) Is going to be very famous all over the world, in yoga therapy we learn how to use yoga practices (asana, pranayama, mudra, meditation bandha) for a disease. The process of yoga therapy is based on selecting the sequence of the yoga technique. According to Patanjali Vyadhi (disease) is a hindrance of yoga means that if someone has a disease, you should practice yoga for the disease and then for spirituality.
In Yoga Therapy Teacher Training Course Program one thing is very clear that we only can cure a disease through traditional yoga practice and trough some variation of traditional yoga other wise through modern yoga its not possible. Modern yoga is good to practice (Hatha, Astanga, vinyasa) but for these type of yoga practices we should prepare our body without preparation its hard to practice.
Traditional Yoga vs. Modern Yoga in Yoga Therapy
Yoga Therapy Teacher Training Course This can be presented as a core educational principle but I would tweak the wording a bit so it is medically responsible and professionally credible. Yoga therapy should not be described as guarantyd to cure disease; traditional practices and appropriate variations can be used to support management, rehabilitation, symptom relief and overall wellbeing, alongside appropriate medical care./p>
Yoga Therapy Teacher Training Course objectives
With our Yoga Therapy Teacher Training Course, we aim to increase the understanding of traditional yoga practices and their therapeutic uses. Students learn how to evaluate individual needs and modify traditional asanas, pranayama, meditation, relaxation, mudras, bandhas and yogic lifestyle practices to fit them. The course is designed to prepare the body to practice stronger or more modern styles of yoga such as Hatha, Ashtanga and Vinyasa. Students learn how to develop customized and safe yoga practices for many different physical and mental health needs. The training also focuses on anatomy, contraindications, teaching methodology, observation, and responsible practice, helping students become confident and compassionate yoga therapy teachers.
Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
Therapeutic Applications of Yoga
Develop and practice daily pranayama, kriyas, mudras and dhyana.
Asana Pranayama Meditation, Mudras & Bandhas (Advanced Techniques)
Understand Anatomy & Contraindications
Learn Therapeutic Asana Variations
Build Body Preparation Techniques
Teaching Skills & Professional Development
Understand Traditional Yoga Therapy
Yoga Therapy Teacher Training curriculum & Daily Schedule
When working with Yoga therapy it is vital that we take into consideration all of the following aspects that will be part of the integrated approach to the problem. These aspects are: Diet, Environment, Lifestyle, Bodywork, Breath work and the Thought Process.
A Rhythm for Practice & Growth
Arogya Yoga School 200-hour Yoga Therapy Teacher Training Course (TTC) combines physical practice, theory, and self-reflection for future teachers. Each day features yoga sessions that boost strength and flexibility.
Yoga Therapy Course Who Can Participate?
A Yoga Therapy Course is for people who want to learn about the therapeutic application of traditional yoga practices and gain skills to design safe and individualized practices.
Certified Yoga Teachers - for teachers who want to go beyond generic yoga classes and learn therapeutic applications.
Yoga Practitioners – Practitioners with experience who want to learn how to modify traditional yoga to meet individual needs.
Yoga Therapy Professionals – For those who wish to have structured training on assessment, therapeutic sequencing, modifications and teaching methodology..
Wellness & Holistic Health Professionals – Professionals looking to add traditional yoga techniques to their existing wellness practices.
Ayurveda & Holistic Wellness Students – Students interested in learning about the relationship between yoga, lifestyle and holistic wellness.
Serious Yoga Students – Dedicated practitioners who are seeking a more in-depth understanding of traditional yoga and ultimately want to teach others how to practice safely and individually..
200 Hour Yoga Therapy Teacher Training
Explore upcoming batches, compare accommodation fees, and reserve your place.
Join our affordable Yoga Therapy Teacher Training Course in Rishikesh, India, and learn and grow. This comprehensive and practical program is designed to equip you with the abilities and knowledge needed to become a successful yoga therapist. The course fee is designed to offer students quality traditional yoga education, therapeutic practices, experienced guidance, accommodation, and nutritious meals during the training period. Students learn traditional yoga therapy techniques, variations of therapeutic asanas, pranayama, meditation, anatomy, relaxation and personal teaching methodology.
Upcoming Dates & Fees
2026 – 2027Select a batch to see prices for each accommodation type.
Fees are in USD per person for the full course. Confirm availability before payment.
for Indian Students
What's Included, What's Not, and What To Bring
Our 200 Hour Yoga Therapy Teacher Training Rishikesh at Arogya Yoga School offers a complete all-inclusive residential experience.
Accommodation
Triple Share Accommodation
Yoga Certification
Accommodation
Why Choose Arogya Yoga School For Yoga Teacher Training in India
Arogya Yoga School offers Yoga Teacher Training Scholarships at JUST $599! Includes Accommodation & Meals for international students. Hurry up, limited seats are available, and it's a limited-time offer. Hurry up, limited seats are available, and it's a limited-time offer.
Authentic Yogic Tradition
Authentic Yogic Tradition keeps ancient wisdom alive. It does this through disciplined practice, ethical living, meditation, and self-realization. This tradition respects teachings passed down through generations.
Hands-on Adjustments
Yoga asana alignment and teaching yoga techniques focuses on safe postures. They emphasise the importance of anatomical knowledge and breathing. Mindful and effective practice is possible through “hands-on adjustments” and “adaptive sequences.
Certification
RYS 200 and RYS 300 YTTC offers Yoga Alliance certification to get internationally recognised credentials, enhance your teaching credibility, expand your global job opportunities as well as maintain professional ethical standards in teaching yoga.
Meditation
During your yoga teacher training at AYS you will learn powerful meditation techniques to help you become more aware of yourself and change your life. Yoga Nidra is a guided relaxation. This technique helps in relaxation, relaxes the nervous system, relieves stress and improves the quality of sleep.
Banks of Holy River Ganges
Arogya Yoga School is only 200 metres away from the Holy River Ganga which is a perfect place of meditation and yoga.. The Himalayas surround the region and the setting is quiet and tranquil. It is a space to reflect on oneself and grow. Students have found this to be a very transformative setting, well beyond physical activities.
Affordable Yoga TTC
Quality yoga education for all inclusive packages. They offer flexible options and a caring learning environment. Course Fee is Start JUST $599! Includes Accommodation & Meals for international students. These programmes are designed to give all a fair chance, regardless of background, knowledge or experience.
Experienced Yoga Teacher
All teachers are great and very experienced. They give kind guidance & tailor lessons to each student. This is a safe and transformative practice based on real yoga wisdom.
Small Bath Size
A small class size allows for more personal attention. It helps to improve interaction between teachers and students. This creates a safe environment to learn. Each student can progress in his/her yoga practice safely, confidently and effectively. The maximum number of students per class is 8-15.
Meet Our Our Yoga Teacher
Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.
that awakens the best in us.”
Asana And Yoga Alignment Teacher
Yoga Anatomy, Yoga Philosophy
Meditation / Ayurveda
Sound Healing
Yin Yoga / Yoga Anatomy
Yoga Anatomy and Physiology
Student Feedback About Yoga
TTC & Sound Healing in Rishikesh
200-Hour Yoga Teacher Training
My 200-hour yoga teacher training at Arogya Yoga School was an unforgettable and truly wonderful experience. The time I spent here was simply amazing, and I am incredibly grateful for everything I was able to learn, experience, and take away with me. The teachers are not only highly competent and professional but also incredibly warm-hearted and inspiring...
200-Hour Yoga Teacher Training
Feeling blessed by finding this school and taking the courage to travel to Rishikesh and join the 200YTTC for many reasons. To start I was always resisting the “Yoga Classes” feeling they weren’t for me, that I was incapable of practicing like others. Until I start my journey with Arogya and learned that the inward journey has nothing to do with other but with myself, find that fire and balance within me...
Yoga Teacher Training
he best place that will feel like a second home. It's not a school but a family. They take care of you like it's your own home. On yoga, arogya is the best. The level of attention to details is something that anyone can only dream off. 28 days goes off like 28 hours with such a professional conduct and caring attitude. I was gifted to be there and you will meet up some life changing connections. Their weekend getaways are one of its kind with very unique selection of places.
100-hour Hatha and Ashtanga TTC
Completing my 100-hour Hatha and Ashtanga TTC at this school was a deeply transformative experience. The curriculum perfectly balanced traditional Hatha alignment with dynamic discipline. Yogi Asad, Kanha and Abhishek are phenomenal teachers whose deep knowledge, patience, and guidance truly elevated my practice.
Facilities — Arogya Yoga School, Rishikesh, India
Experience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.
With attached bathroom
Campus-wide coverage
Available 24×7
Airport & local pickup
Filtered & safe
Healing therapies
Sattvic meals daily
Choose your stay
Free Parking space
Spacious practice rooms
Inside the campus
Books & scriptures
A Special Offer
Awaits You
One claim per student