About Arogya Yoga School Rishikesh

Arogya (pronounced Ah-ro-GYA) is a Sanskrit word which means living a healthy life without disease and having complete health in mind and body. Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. We are in a technological era where everything seems to be automatic except for our happiness. Through yoga, we can obtain the tools to explore our full potential and experience bliss. Arogya places an importance on lifelong learning, and students who study at Arogya Yoga School will be equipped with the skills to continue learning throughout their life.

The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, Arogya Yoga School is a beacon of light, illuminating the path and forging traditions along the way. Rishikesh is the perfect place for you to immerse yourself and grow further in your yoga journey. In the Vedic literature, Rishikesh is often described as Tapobhoomi – the land of meditation. Rishikesh has been referred to as the spiritual Hollywood. It has been a spiritual Mecca for such well-known aspirants as the Beatles and is home to the Beatles Ashram. Arogya Yoga is located in Rishikesh, in India's northern state of Uttarakhand, in the foothills of the Himalayan Mountains beside the Ganges River which is regarded as holy. The city is renowned as a center for studying yoga and meditation. Arogya Yoga School is located near Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town, a town steeped in traditions which have become the fabric of our school, our mission, and our vision. Arogya Yoga aspires to excellence in yoga education.

Our mission at Arogya Yoga School is to teach the ancient art and science called "Yoga" in a way that empowers its students to create a positive movement in the evolution of humanity. To do so, we have an experienced team of English speaking yoga teachers, and the director of the school is a 500 hour E-RYT – one of the oldest and most popular Yoga Teacher Training School in Rishikesh, India.

In the Vedic literature, Rishikesh is often described as Tapobhoomi – the Land of Meditation. It is indeed an escape from the worldly imbroglio of chaos, and an experience of clarity. We at the Arogya Yoga School incorporate the strategic teachings of the Vedas and Upanishads, amalgamating them with the Yoga Sutras to imbue in you a plethora of perspectives previously unvisited by your Mind. Our techniques are inspired from the unshakeable Mountains of the Himalayan Ranges and the unstoppable vigour of River Ganga herself. Nestled in the midst of a sundry of virtuous and divine places of worship, the Arogya Yoga School is a humble habitat of Yoga, where discipline and steadfastness are honed with a tinge of Culture and a wave of Tradition. Needless to say, Rishikesh happens to be the fitting place for you begin a journey to your inner self and immerse yourself in the blissful tranquility of the trinity – Mind, Body, and Soul.