• Nirmal Bag B, Lane No 10, Rishikesh
  • Mon-Sun: 9am to 6pm

Arogya Yoga School, Rishikesh

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

Opening Hours:

Monday - Sunday : 8:00 – 17:00
Have a question? call Or Whats App: +91-8630677119

300 Hour Yoga Teacher Training in Rishikesh

300 Hour Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance USA. Advance Hatha, Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh offered by Arogya Yoga School. To Enroll in the RYS 300 Hour Yoga course, it is mandatory for you to have a RYS 200 certificate from the preceding course, as the curriculum builds on from the concepts you have formerly learned and practiced in your 200 hour Yoga TTC. RYS 300 Hour advanced yoga teacher training is for yoga teachers designated as RYT 200.

The 200-hour yoga course lays the foundation of yoga for the students, whereas the 300-hour course helps in constructing a beautiful structure upon it. The deeper understanding of yoga molds the personality of a person becoming an inspired teacher. It will provide you knowledge of advance yoga teaching skills. After completion of 300 hrs you can teach beginner, intermediate and advanced students with clarity and confidence. It enables you to get registered as RYT500 and creates the new ing for you teach anywhere in the world.

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300 Hour Yoga TTC Program

300 Hour Yoga Teacher training in rishikesh

300 Hour Yoga TTC in Rishikesh

Fee 1150 USD / 1350 USD single accommodation

What you'll learn in 300 Hour Yoga TTC

  • Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
  • Delve deeper into Yoga Anatomy and Physiology.
  • Introduction to Structural Yoga Therapy.
  • Study philosophy from the classical treatises of Yoga (Bhaghavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
  • Teaching Methodology: Integrating physiological understanding into course layout and direction.
  • Design and teach a 90-minute asana class to your peers which incorporates these components.
  • Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., Marma points, Ayurveda, Yogic diet, Anatomy, Physiology, Chakras, Philosophy, Mudras, etc.)

Affordable 300 Hour Yoga Teacher Training Courses Fee and Upcoming Dates 2025 - 2026

Yoga Alliance Accreditation, Arogya Yoga School is completely Authorized with Yoga Alliance USA RYS 300. 300 hour yoga teacher training in rishikesh, india Upcoming Event Dates and fee













Course Duration: 28 Days


300 Hour Yoga TTC Fees:


Single Occupancy USD 1350


x - Double Sharing USD 1150



3x - Triple Sharin USD 950



Book now

What is a training timeline

Check in Date: 1st of Month


Opening Ceremony: 2nd of Month


Certification Ceremony Date:
28th of Month, Time: 10:00 AM


Check out Date:
28th of Month, or You can Plan Next Day 10:00 AM

Course Syllabus 300 Hour Yoga Teacher Training in Rishikesh

Daily Schedule for 300 Hour Yoga TTC

Time Activity
05:00 am - Wake Up
05:30 AM - Herbal Tea
05:45 - 06:00 AM Yogic Cleansing
06:00 - 06:30 AM Pranayama, Mantra Chanting
06:30 - 8:00 AM Yoga Asana
08:00 - 09:00 AM Breakfast
09:00 - 10 :00 AM Yoga Philosophy
10:00 - 11:00 AM Yoga Anatomy / Yoga Therapy
11:00 - 12:00 am Meditation
12:00 - 01:00 PM Lunch
01:00 - 03:00 PM Rest/self-study
3:00 - 4:00 PM Teaching Methodology
04:30 - 06:30 PM A Traditional Sequence of Ashtanga Yoga
07:00 - 08:00 PM Dinner
08:30 - 09:30 PM Self Study
10:00 - PM Lights Out Om shanti



300 Hour Yoga Teacher Training frequently asked question

Below you'll find answers to some of the most frequently asked question. We are constantly adding most asked question to this page.

If you have any other questions arogyayogaschool@gmail.com


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