What is 200 hours yoga teacher training course?

200 hour yoga teacher training course is a certified course in which we teach you about hatha and ashtanga yoga, yoga philosophy, yoga anatomy, yoga aligment and yoga teacher practice or yoga pose aligment. After getting 200 hour yoga ttc certified you can teach anywhere in the world.

200 hour yoga teacher training in Rishikesh India

200 Hour Yoga Teacher Training Course in India

Best 200 hour yoga teacher training in rishikesh YTT Certified by Yoga Alliance USA With Arogya Yoga School, The foundational of Hatha And Ashtanga yoga. The World Capital of Yoga is often described as Tapobhoomi The Land of Meditation.

It is designed to initiate you onto the path of yoga and is a rewarding way to develop a deeper understanding of hatha ashtanga yoga practice. Furthermore, Arogya Yoga School is the perfect place for you to immerse yourself and grow further in your yoga journey. In Vedic literature, You can immerse yourself in a remarkably transformative experience that you are going to cherish for a lifetime. your sense of 'self' will be illuminated.

Mark the beginning of your yoga journey with our delicately designed syllabus on par with the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time-tested techniques developed over the eras, we can guide you towards attaining proficiency in your perseverance of attaining the coveted position of a Yoga Teacher.

200 Hour Yoga Teacher Training Course Rishikesh

200 Hrs Multi Style Yoga Teacher Training in Rishikesh, India is an excellent way to start your career as a yoga instructor certified by Yoga Alliance USA RYT200.

Residential 200 Hour Hatha and Ashtanga yoga TTC in Rishikesh, India RYT 200 is 25 days Yoga Course delightfully awaits your participation at the absolutely magnificent city of Rishikesh, India. The program aims to accompany and support you in your conquest of attaining mastery over Multi style Hatha and Ashtanga Yoga Most Traditional yoga course. The Yoga Teacher Training course program utilizes a carefully curated curriculum to bestow upon you the power of imparting knowledge in others who wish to find peace within Thus, galvanizing a new Yoga Teacher in you.

What Makes Different at Arogya Yoga School

We teach from the very root and develop the inner being in you which has become unconcious in today's world. Our approach is unique as we apply the ancient yogic traditions to the radically different daily life. Develop a unique art of Teaching along with a comprehensive understanding of Yoga Asana, Pranayama, Shatkarma, Yoga alignment, Yoga philosophy, Human anatomy, Yog Mudras, mantras Chanting, One Sound Healing Session, Yin Yoga, Meditation and Ayuraveda. From the spiritual practices of yoga to breathing techniques. Bring your trueself to us and we would take the responsibility and guide towards your highest potential.

Hatha yoga teacher training Course Overview

Arogya Yoga School offers best affordable comprehensive and intensive 200 Hour Yoga Teacher Training in Rishikesh. The modules include well-researched and applied teachings in Hatha Yoga and Ashtanga Yoga. In the best interest of students and potential Yoga Teachers, the modules have been curated by our expert Gurus after they adapted their accumulated knowledge into their very being.

200 Hour Yoga Teacher Training in Rishikesh Course Objectives

200 Hrs Yoga Course is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. This Training program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Ashtanga Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.

Develop your own personal daily practice.
Develop and practice daily pranayama, kriyas, mudras and dhyana.
Learn about the skeletal and muscular systems and how this affects your practice and your teaching
Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
Learn how to structure a class and then incorporate all these components into designing your own class.
Learn to teach a class to your peers in a small group environment.

200 Hour Yoga Teacher Training Syllabus and curriculum

The curriculum abides by the Yoga Alliance USA standards and our Gurus intend to educate you with a passionate approach, keeping you engaged with their seasoned skills gained from several years of experience as Masters of Yoga. Any and every one of your doubts and queries will be cleared, giving you new perspectives to look at on your quest to grow into a teacher from being a student.

Our 200 hour yoga teacher training course, you will learn to take a step back and evaluate yourself and realise your ambition. Book now and join thousands of other charming people who have witnessed themselves bloom and attain the ability to create and spread positive vibes through Yoga.

Free Download 200 Hour Yoga TTC Manual

200 Hrs Yoga Teacher Training Syllabus

Patanjali Yoga Sutras(Patanjali is the father of yoga). Each Friday, students will lead a discussion reflecting on the week's readings. Philosophy is the staple concept which builds the globally practiced form of well-being, Yoga. Yoga Philosophy classes at Arogya Yoga School engage the participants in furthering their acquaintance with Yoga with thought-provoking discussions about the construct and context of the origin and growth of Yoga. These classes craft the mind of the Yogi to a more augmented perspective on the world and themselves, making them equipped to comprehend the working of the mind, emotions, and the road to fulfillment.

Introduction of Yoga

Origin of Yoga

Different Paths of Yoga

Samkhaya Darshan

Vedanta Darshan

Obstacles in Yoga

Ashtanga Yoga (8 Limbs)

Yama

Niyama

Asana

Pranayama

Pratyahara

Dharana

Dhyana

Samadhi

Hatha Yoga

Panch Kosha

Annamaya Kosha

Pranamaya Kosha

Manomaya Kosha

Jnanamaya Kosha

Anandamaya Kosha

200 hour yoga teacher training india: Course Dates 2024-2025

Course Date	Shared Room	Single Room	Availablity	Book Now
2^nd - 25^th Dec 2024	899 USD	1050 USD	05 Seat Left	Book Now
2^nd - 25^th Jan 2025	899 USD	1050 USD	07 Seat Left	Book Now
2^nd - 25^th Feb 2025	899 USD	1050 USD	11 Seat Left	Book Now
2^nd - 25^th Mar 2025	899 USD	1050 USD	09 Seat Left	Book Now
2^nd - 25^th Apr 2025	899 USD	1050 USD	10 Seat Left	Book Now
2^nd - 25^th May 2025	899 USD	1050 USD	12 Seat Left	Book Now
2^nd - 25^th June 2025	899 USD	1050 USD	05 Seat Left	Book Now
2^nd - 25^th July 2025	899 USD	1050 USD	11 Seat Left	Book Now
2^nd - 25^th Aug 2025	899 USD	1050 USD	13 Seat Left	Book Now
2^nd - 25^th Sept 2025	899 USD	1050 USD	09 Seat Left	Book Now
2^nd - 25^th Oct 2025	899 USD	1050 USD	07 Seat Left	Book Now
2^nd - 25^th Nov 2025	899 USD	1050 USD	07 Seat Left	Book Now
2^nd - 25^th Dec 2025	899 USD	1050 USD	09 Seat Left	Book Now
2^nd - 25^th Jan 2026	899 USD	1050 USD	11 Seat Left	Book Now

200 Hour Yoga Teacher Training Course Daily Schedule

200 Hour Yoga Teacher Training schedule is the best integration of the theory and practice of yoga. The daily schedule of the course is as follows:

Time	Activity
05:00 am -	Wake Up
05:30 AM -	Herbal Tea
05:45 - 06:00 AM	Yogic Cleansing
06:00 - 06:30 AM	Pranayama, Mantra Chanting
06:30 - 8:00 AM	Yoga Asana
08:00 - 09:00 AM	Breakfast
09:00 - 10 :00 AM	Yoga Philosophy
10:00 - 11:00 AM	Yoga Anatomy
11:00 - 12:00 am	Meditation
12:00 - 01:00 PM	Lunch
01:00 - 03:00 PM	Rest/self-study
3:00 - 4:00 PM	Teaching Methodology, Alignment
04:30 - 06:30 PM	A Traditional Sequence of Yoga
07:00 - 08:00 PM	Dinner
08:30 - 09:30 PM	Self Study
10:00 - PM	Lights Out Om shanti