Arogya Yoga School, Rishikesh
Marma Therapy Course in Rishikesh India
Marma Therapy Course in Rishikesh
Marma Therapy: An ancient vedic healing practice
In the artificial world we live in, with solutions full of chemicals and drugs, the search for holistic healing techniques has never been more relevant. Ayurveda suggests numerous healing therapies, one of which that is unique and extremely effective is Marma Therapy. Marma therapy is an extremely beneficial skill one can acquire as a marma therapist, massage therapist, yoga student, holistic healer, ayurveda enthusiast or if you are just interested in a healthy natural lifestyle.
What is Marma Therapy?
Marma Therapy is a therapeutic practice based on 107 marma points known as 'marmani' in our body. These marmani points are the main energy points of our body. General understanding is that these energy points are main intersections of 72,000 nadis (responsible for the free flow of prana/life energy in our body) present in our body. It is important to note that marma points and their relationship to nadis can vary depending on different Ayurvedic texts and traditions.
Marma chikitsa
You might be surprised to know that Marma Therapy has its roots lying deep in the ancient vedas where it is said to be one of the very powerful means to heal and balance the energies of our body. These points are very closely linked to our physical, emotional and spiritual well being. Thus, by simulating these points through pressure and correct massage it can be very helpful to release tension, energy blockages and enhance free flow of prana leaving the persome more energetic and healthy.
What To Expect In Marma Therapy Course in Rishikesh
Our Marma Therapy course offers an in depth exploration of this ancient healing art, we blend theoretical knowledge with practical practice to deepen your knowledge and make you perfectly skillful. We at Arogya Yoga School present to you a complete 07 day Marma Therapy course with certification.
We start this 07 day of a very informative and enlightening journey by taking you to the roots (the origin first).
What marma points
Then explore what marma points are the different sizes, what marma therapy exactly is, how it is effective, what goes on in the internal body when we perform this art externally on our body.
Deeper learning About Marma Point
From there we take a step deeper learning about how marma points are linked to our physical, emotional, and spiritual well-being. Classification of Marmani according to the anatomy, trauma and the concept of Shadang body.
We then move to Introduction, identification and uses of important marmani points all over the body. While simultaneous one on one practice sessions.
What’s very unique is that we teach Marma based Pranayama and how one can practice Marma therapy for themselves.
Unlock Your Healing Potential With Marma Therapy Course
Your Path to Inner Peace Awaits You
Marma therapy works on an emotional, physical, mental and spiritual level promoting overall well being. The practice regulates flow of energy throughout our body, relieves pain, improves blood circulation, reduces stress and anxiety, enhances mood, releases trauma by removing blockages and finally fosters a deeper connection between the mind and body by directly impacting the body's energy system.
Acquiring and integrating the wisdom of Marma Therapy into your practice of daily life either professionally or for personal well being , will not only enhance your own well-being but will also empower others to achieve holistic health.
Enroll Today!
09 Days Marma Therapy Course in Rishikesh
In this course, you’ll not only learn about the scientific basis of Marma Therapy but also how to apply these principles in real life. Together, let’s explore the healing power of the body’s energy points and unlock a new dimension of health and well-being.
| Program Name | Marma Therapy Course |
| Level | beginner to intermediate level |
| Duration | 07 Days |
| Accommodation | Private / Shared / AC Room |
| Food | 3 Vegetarian meals |
| Language | English |
| Venue | Arogya Yoga School |
| Location | Rishikesh |
| Activity | Marma Therapy, marma ayurveda, Yogic Cleansing, Mantra Chanting, Asana, Pranayama and Meditation |
Yoga and Marma Therapy Course Daily Schedule
| Time | Activity |
|---|---|
| 06:00 am | Wake up |
| 06:00 am to 06:15 am | Herbal tea |
| 06:15 am to 06:30 am | Nasal Cleansing |
| 06:30 am to 08:30 am | Asana, Pranayama and Meditation |
| 08:30 am to 09:00 am | Breakfast |
| 11:00 am to 12:00 pm | Rest Time |
| 12:00 pm to 01:00 pm | Lunch |
| 01:00 pm to 04:00 PM | Rest / Self Study |
| 04:30 pm to 06:00 pm | Marma Therapy |
| 07:00 pm | Dinner |
| 09:00 pm | Lights Off |
We will plan an outdoor activity for you on the day off (Short treks, sightseeing tour, etc). And, during your free hours, you can visit places in Rishikesh.
Arogya Yoga School Rishikesh Review
