Best 25 Days 200 hour Yoga Teacher Training in Dharamshala Certified by Yoga Alliance USA With Arogya Yoga School, The foundational of Hatha And Ashtanga yoga. The World Capital of Yoga is often described as Tapobhoomi The Land of Meditation.
It is designed to initiate you onto the path of yoga and is a rewarding way to develop a deeper understanding of hatha ashtanga yoga practice. Furthermore, Arogya Yoga School is the perfect place for you to immerse yourself and grow further in your yoga journey. In Vedic literature, You can immerse yourself in a remarkably transformative experience that you are going to cherish for a lifetime. your sense of 'self' will be illuminated.
Mark the beginning of your yoga journey with our delicately designed syllabus on par with the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time-tested techniques developed over the eras, we can guide you towards attaining proficiency in your perseverance of attaining the coveted position of a Yoga Teacher.
Arogya Yoga School offers best affordable comprehensive and intensive 200 Hour Yoga Teacher Training program in Dharamshala. The modules include well-researched and applied teachings in Hatha Yoga and Ashtanga Yoga. In the best interest of students and potential Yoga Teachers, the modules have been curated by our expert Gurus after they adapted their accumulated knowledge into their very being. The 200 Hour Yoga Teacher Training Course at Arogya Yoga School coaches you extensively on the framework of Yoga including, but not limited to, insights on basic and intermediate Asanas(Postures), Dhyana(Meditation), Pranayama (Breathing exercises), Mantra(Chanting hymns), Philosophy of Yoga, Anatomy and Physiology of Yoga, Teaching methodology, Posture alignments and adjustments, and so on 200 hour yoga teacher training retreats.
Yoga Alliance Accreditation, Arogya Yoga School is completely Authorized with Yoga Alliance USA RYS 200. 200 hour yoga teacher training in rishikesh, india Upcoming cOURSEevents
Course Date | Course Name | Availablity | Book Now |
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2nd – 25th Jan 2024 | 200 Hour YTTC in Dharamshala, India | 09 Seat Left | |
2nd – 25th Feb 2024 | 200 Hour YTTC in Dharamshala, India | 07 Seat Left | |
2nd – 25th Mar 2024 | 200 Hour YTTC in Dharamshala, India | 03 Seat Left | Book Now |
2nd – 25th Apr 2024 | 200 Hour YTTC in Dharamshala, India | 09 Seat Left | Book Now |
2nd – 25th May 2024 | 200 Hour YTTC in Dharamshala, India | 11 Seat Left | Book Now |
2nd – 25th June 2024 | 200 Hour YTTC in Dharamshala, India | 05 Seat Left | |
2nd – 25th July 2024 | 200 Hour YTTC in Dharamshala, India | 12 Seat Left | |
2nd – 25th Aug 2024 | 200 Hour YTTC in Dharamshala, India | 09 Seat Left | |
2nd – 25th Sept 2024 | 200 Hour YTTC in Dharamshala, India | 07 Seat Left | |
2nd – 25th Oct 2024 | 200 Hour YTTC in Dharamshala, India | 05 Seat Left | |
2nd – 25th Nov 2024 | 200 Hour YTTC in Dharamshala, India | 11 Seat Left | |
2nd – 25th Dec 2024 | 200 Hour YTTC in Dharamshala, India | 13 Seat Left |
Accommodation Type | Price Per Person |
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Twin Shared Room | US$ |
Private Single Room | US$ |
200 Hrs Yoga Course is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. This Training program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Ashtanga Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.
The curriculum abides by the Yoga Alliance USA standards and our Gurus intend to educate you with a passionate approach, keeping you engaged with their seasoned skills gained from several years of experience as Masters of Yoga. Any and every one of your doubts and queries will be cleared, giving you new perspectives to look at on your quest to grow into a teacher from being a student. An exercise of teaching your classmates after all the modules are covered will instill a newfound confidence and passion in you.
The Human Body is truly astounding and sometimes overwhelming. The external structure houses an immense network of internal organs which constitute what makes us, us. The Human Anatomy classes in the 200 hour yoga teacher training at Arogya Yoga School encapsulates the rudimentary, yet undeniably necessary knowledge of the mechanisms of our body. The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.
Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training at Arogya Yoga School includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul. The 200 hour yoga teacher training at Arogya Yoga School consists of a carefully curated curriculum that entails rehearsal of numerous Yogaasanas and techniques of Praanaayaama to hone the Yogi's physical posture and enable the conscious and deliberate control of one's breath. A specific set of Aasanas belonging to the Hatha Yoga and Ashtaanga Yoga styles are incorporated into the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.
Practice Yoga teaching in pairs and small groups (daily).
Design and teach your own 90 minutes Class.
Yoga Orientation Ceremony - A day prior to the commencement of the course Course Duration Four Weeks (28 Days)
Arogya yoga school teacher training program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:
Herbal tea is effective drink in improving metabolism an enhancing health status
yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama
Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. Once the breath is still, your mind is still as well
You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important
Enjoy the morning and a delicious yogic breakfast
Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga
Enjoy the nutritious meal with love.
Time can used self-study or relaxation
Om shanti
If you have any other questions arogyayogaschool@gmail.com