Best 3 Days Yoga Retreat Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time.
We guarantee you it will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in the beautiful India! This will be a wonderful opportunity to nourish your body - mind and achieve a better quality of life. You will have authentic and personalized Hatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter your age and experience. This retreat enables you to integrate the manifold facets and benefits of yoga with asanas, Meditation, pranayama, deep relaxation, yogic kriyas and more into your daily life.
There often comes a time in our lives when we reach a point where let ourselves fall so deep into a spiral of stress and strain due to our regular routine that makes us haplessly flail around for someone to toss a buoy and pull us out.
Cleanse yourself from all your accumulated stress. Experience freshness and vigor with every breath.
Learn unique yoga asanas, pranayama and meditation techniques that enhance your flexibility, stamina and health.
Get into a mystical inward journey to the core of your being. Experience that you are joy, peace and love yourselves.
Program Name | Yoga Retreats in Rishikesh |
Level | Beginner |
Duration | 3 Days |
Accommodation | Private / Shared / AC Room |
Food | 3 Vegetarian meals |
Language | English |
Venue | Arogya Yoga School |
Location | Rishikesh |
Activity | Yogic Cleansing, Mantra Chanting, Asana, Pranayama and Meditation / Sound Healing Session |
We at Arogya Yoga School provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally. Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence.
3 Days Yoga Retreats in Rishikesh at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.
Yoga Retreats Name | Shared Accommodation | Private Accommodation | BOOK NOW |
3 Days Yoga Retreat in Rishikesh |
$150 | $200 | Book Now |
Time | Activity |
---|---|
06:00 am | Wake up |
06:00 am to 06:15 am | Herbal tea |
06:15 am to 06:30 am | Nasal Cleansing |
06:30 am to 08:30 am | Asana, Pranayama and Mantra Chanting |
08:30 am to 09:00 am | Breakfast |
11:00 am to 12:00 pm | Rest Time |
12:00 pm to 01:00 pm | Lunch |
01:00 pm to 04:00 PM | Rest / Self Study |
04:30 pm to 06:00 pm | Yoga Asana |
07:00 pm | Dinner |
09:00 pm | Lights Off |
We will plan an outdoor activity for you on the Sunday (Ganga Aarti, sightseeing tour, etc). And, during your free hours, you can visit Near By places in Rishikesh.
During the Yoga Retreat in Rishikesh, you will be imparted with a rudimentary knowledge of Ashtanga Yoga, Hatha Yoga, Pranayama, Yogic Kriyas, Relaxation techniques, and Meditation. A glimpse into the modest yet powerfully peaceful Yogic lifestyle with Veg food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society.
3 Days Affordable Yoga Retreat Rishikesh offered by Arogya Yoga School in Rishikesh, India - Best yoga Retreat - One week in rishikesh
3 Days Yoga Retreat is Start Every Month. All can Join Between 02 to 14 Everyh Months
If you have any other questions arogyayogaschool@gmail.com